Friends in Training

09/02/2026

⚠️Welcome to our episode #10! ⚠️

In this special episode of *Friends in Training: Life Is a Marathon*, Marcela brings together an incredible group of runners for the podcast’s first-ever group conversation to talk about Cape Town Marathon, their unforgettable journey through Kenya and Tanzania, and the connections that made this experience so much more than a race.

From running a World Major in Nelson Mandela’s country to safaris, Kilimanjaro, Maasai culture, and meaningful encounters with the people of Africa, this episode is about **running, travel, friendship, gratitude, and the people who make the journey unforgettable.** 🌍🏃‍♀️

And in a beautiful full-circle moment, the FIT community comes together to support Albert’s school in Kenya. ❤️

▶️ Watch the full episode and subscribe to the *Life Is a Marathon* podcast channel to join us for more stories, conversations, and unforgettable miles.



https://www.youtube.com/watch?v=KLlxIDv7qlU&t=19s

09/01/2026

🔥 Let's get this party started!
WHO’S READY TO RUN?! 🔥

Midweek miles hit different when you’ve got a crew beside you! 👟💨 Come get your run in, meet some awesome people, and keep the momentum going all week long! 🙌

🏃‍♂️ TUESDAY | RUN WITH JIMMY!
📍 Plantation Central Park — meet by the track
⏰ 6:30 PM

🏃‍♀️ WEDNESDAY | RUN WITH CAMERON!
📍 Plantation Central Park — meet at the Pavilion by the Pool
⏰ 6:30 PM

🏃‍♂️ THURSDAY | RUN WITH JAMES!
📍 Runners Depot Ft. Lauderdale
⏰ 6:00 PM

✨ 3 days. 3 great runs. 1 awesome community. ✨

Whether you’re running for a PR, getting back into it, or just looking for some good miles and good vibes — COME JOIN US! 🔥

👟 Lace up.
💪 Show up.
🏃‍♀️ Let’s RUN!

We can’t wait to see you out there! ❤️🔥

08/29/2026

08/28/2026

In this inspiring episode of Friends in Training: Life is a Marathon, Marcela welcomes Sarah Moran, a passionate runner, event producer, and daughter of FIT community members Brian and Fran, for an engaging conversation about finding your purpose, building community, and having the courage to chase your dreams.

Despite lucrative job offers and the comfort of a cushy career, Sarah took a risk on herself and made the leap into the running and wellness industry.

The transition wasn't easy. It required cold outreach, warm connections, and a lot of uncertainty. But with the support of her husband Jordan, who reminded her that accepting another corporate job would just lead to the same unhappiness, Sarah pushed forward.

Today, she works as a consultant for amazing organizations in the health, wellness, and running space, including Running Man Festival, a unique three day wellness retreat in Atlanta featuring a choose your own distance race on a one mile track, the Honolulu Marathon, where she oversees the expo and works with local vendors to bring Hawaiian culture to the event, and Dun Daily, a corporate wellness company focused on helping employees achieve true work life balance through coaching and accountability.

Watch full episode on youtube
https://www.youtube.com/watch?v=IvWzcB17RgE

08/28/2026

Hello beautiful people! Happy Friday! This Saturday we are back at George English Park Woo hoo! Remember to bring your water bottle, and a mat or a towel for our stretching session! If you missed our sign up sessions, you can still register! We can't wait to see you tomorrow! YAY! Please read on! https://mailchi.mp/friendsintraining/miles-and-smiles-3-mile-runwalk

08/27/2026

What an amazing time we had last Saturday at our 2nd FIT Sign up Sessions! A Big welcome and welcome back to all who joined us! 😀 💪

And we still have room for more! Online registration is still open! https://events.hakuapp.com/9236b30fb86bf39b17fc

Come join us this Saturday at George English Park in Ft Lauderdale at 6:45 am! We can't wait to see you then! ❤️ woo hoo!!! Training season here we come!! 🥳 🎉 🎊

08/26/2026

Two great sign-up sessions, one amazing FIT community! 💙🏃‍♀️

We reconnected, welcomed new runners, ran together, learned, and got ready for a new season full of goals, races, and miles.

Couldn’t make it to the sign-ups? You can still join us! Registration is open online.
https://shorturl.at/ma6Tn

Don’t miss out on the new FIT season. Let’s run it together! 🏁💙