03/14/2022
Cooked fresh every Sunday and Wednesday!
Meals vary per order, vegetables included every meal, starches available upon request.
Liz Trinidad, CPT
-Functional and High-Intensity Interval Training
-Corrective Exercise and Rehabilitation
-Fat Loss
After many years, I turned to fitness when I began to pursue my Bachelor's Degree in Kinesiology at CSU Sacramento. Upon graduation, I immediately got hired as a Certified Personal Trainer in 2015. Since then, I had developed a personal business and catered to the community in need of guidance. Since 2015, I have established myself as one of the top Personal Trainers into Management and I continue
03/14/2022
08/09/2017
The only way you can get results is to start working on them. Don't push it off...and once you get going, don't stop. Let that train keep rolling!
07/18/2017
07/13/2017
I believe everyone has their own level of fitness, but it's all about pushing yourself past your own limit in order to achieve results 💪🏽
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Elk Grove, CA
95758