Wholistic Training Institute is a State licensed Naturopathic school. We train and certify people who want to help their loved ones or work professionally.
Our students are from all over the US and now we offer online training and support. Wholistic Training Institute provides classes, workshops and seminars for persons desiring personal enhancement education and certification to serve the public in a professional capacity. We are best known for our instruction in Herbology, other classes are offered as workshops and seminars as well. Call 313-255-6155 for more information.
I'm grateful for your love and support for Keyah’s Celebration of Life on June 12. Please RSVP on our event page or comment below. Share your photos by email to help us remember her beautiful moments. Can’t attend? Join us live or watch the recording.
Summer 2026, what are you doing?
05/03/2026
Cinnamon, Ginger, Cayenne, and Turmeric. 4 Powerful medicinal herbs.
Wow, your calls and messages after my April Fools’ post surprised me! I’m grateful to be part of this community and definitely not moving… for now! 💙
03/08/2026
Who is good at writing grants? Want to give this a shot?
Thirty-three Black churches across America have been awarded preservation funding through a national program aimed at protecting historically significant African American religious institutions.
The initiative was led by the National Trust for Historic Preservation’s African American Cultural Heritage Action Fund.
The program recently distributed $8.5 million in preservation funding to support structural repairs, conservation, work, and long-term preservation planning. Grants awarded through the program range from $50,000 to $500,000.
https://www.blackenterprise.com/historic-black-churches-preserving-heritage-preservation/
02/07/2026
One of the deadliest things about our diets is not eating enough fruits. Worldwide, if humanity ate more fruits, we might save an estimated 1.7 million lives a year.
What about the sugar in fruits?
The fructose found naturally in fruits is packaged with fiber and antioxidants, which may help to explain why people experience positive health benefits when they eat fruits. Adding berries to a meal can help blunt an insulin spike from high glycemic foods, for instance. The fiber in fruits can help slow the release of the sugar, and fruit phytonutrients can help inhibit the transportation of sugar through our intestinal walls into our bloodstream.
Industrial fructose, such as added sugar, table sugar, and high fructose corn syrup, is associated with declining liver function and hypertension. Additionally, industrial fructose may impact body weight, blood pressure, insulin levels, and lipid levels. So, we should strive to cut down on processed, added sugars in our diet.
Learning to use fruits as sweeteners is one way to add more fruits into our diet while also lowering the amount of added sugars. Swap in date paste, dates, or ripe bananas, for example, in place of maple syrup or table sugar. At first, recipes may not seem as sweet, but, within a few weeks, your taste buds will adjust.
See the following videos to learn more:
"If Fructose Is Bad, What About Fruit?" at https://bit.ly/2nPCyZw
"How Much Fruit Is Too Much?" at https://bit.ly/3kGLPP4
PMID: 30954305, 39645376, 23365108, 22854401, 20564476, 23933265, 21621801, 24065788
healthdata.org
FREEP Marathon Weekend isn’t just about the miles — it’s about meaning. Here’s to the runners, the children, and the families keeping the spirit alive.”