Dr. Kay Jones, LLPC

Do you need to pause? ✋🏾

Sometimes the hustle and bustle can leave you weighed down. Ive started taking Sunday nights to reflect, reevaluate, and restore. It has granted me time for stillness, goal setting, and inner peace.

So, I am sharing my experience with you, for anyone that needs it❤️ Join A Sacred Pause on Fable to receive journal reflections and on Clubhouse for weekly conversations!

A Sacred Pause✨ Conversations: Sunday Nights at 9:00p.m. All you need is your journal, a cozy drink, and an open heart. ✨ — A Sacred Pause is your soul reset, a soft place to land after the week. This is where we step away from the noise, breathe a little deeper, and come back home to ourselves through heart-le...

An open letter to my past clients🦋

In case you find me, hello, love..
I hope you know that the connection and the therapeutic experience that we shared was something sacred to me. Thank you for allowing me into your world and for allowing me to be a part of your healing journey.

I recognize that my departure from the practice came as a surprise. However, as I have expressed to you, it is important to put you first. And as I have taught many of you, and as we have discussed in our past sessions, we discussed the importance of not only creating boundaries, but honoring them. This is what I have decided to do in walking away from the practice.

We are all fellow travelers in this thing called life. Thank you for allowing me to travel alongside of you. And if I could, I would have still been rocking with you. I hope you walk away from this with understanding, and knowing that your progress and your trajectory matter deeply to me, and I pray for it often.

And since you have found me, you are welcome to send me any updates or messages. I wish you well on your journey, and if our paths meet again, I hope it is within love and light🤲🏾

🚨New Blog Alert 🚨
Spontaneously wrote this one during my reading time in the sun ☀️

You deserve more than "happiness." Let me ask you something. Something that requires more than a simple yes or no. Perhaps the response will journey deep into the unknown, through a maze of illusions created by your life circumstances. Maybe it will burn like a moth to a flame.I ask that you let it.Let this question set fire to your....

Had a coaching call yesterday and something my client said gave me a wave of happiness. So I’ll share it, never know who it may resonate with:

“For so long I’ve categorized what mental health meant to me and it’s impacted how I show up personally and in my career. And I don’t want to do that anymore. Mental health, for me, can be whatever I feel it should be.”

I’m not the all-knowing counselor, educator, or life coach…however I do believe people place boundaries on things that should be free-flowing like passions and mental health/wellness. In return, one can become anxiety ridden because they’re restricting themselves.

💚What is something you’ve always wanted to do?
💚What’s that one thing that used to make you so happy?
💚 Are there passions you’ve set aside because you “don’t have the time?

What if you gave yourself the energy pleasure of reconnecting ? I wonder what positive changes you’ll see✨

Peace. Protection. Strength. Tranquility ✨

“Sage Out” Intention Candles 🕯️
and charged with powerful

EQ Tip of the day:

If your first response is with defensiveness, check in with your trauma. There’s something triggering you…not someone.

Y’all not ready ‼️
I’m telling you RIGHT NOW…every single bit of lovey dovey, reclaim your power, self love is the best love energy I possess is in this course🥰

https://www.livinlifefulfilled.com/sweetrelease

First session of the self-love course is in a few weeks🙌🏾 I’m sooo excited! Here’s one activity I’ll be introducing to our students 🦋

🥰 Course🥰
COMING SOON‼️

Do you have a tendency to be extremely hard on yourself⁉️Perhaps you feel like you’re in a funk⁉️Ready to live life fulfilled, free of limiting beliefs⁉️Want to take control of your life⁉️

Sweet Release may be the course for you! Our prerecorded sessions allow you to take your time and have ownership of your development. No rushing, releasing our woes should be sweet and easy. Cohorts will have optional community time and check ins from me regularly.

More details coming in a few days😘 If you have questions, shoot me a message!