07/08/2022
Vision to Decision Coaching
Mindset Transformation Coach
Confidence Coach for high achieving women
07/08/2022
11/04/2021
๐ฃ Trust your gutโฆnot your feelings. โฃ
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Stop letting your wishy-washy ass feelings lead your every move.โฃ
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The next time youโre in your feelingsโฃ
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Take a beat. Sit in those feelings. And ask yourselfโฆโฃ
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๐๐ง ๐ ๐ณ๐ฆ๐ฎ๐ฐ๐ท๐ฆ ๐ฎ๐บ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ช๐ด ๐ด๐ช๐ต๐ถ๐ข๐ต๐ช๐ฐ๐ฏ ๐ธ๐ฉ๐ข๐ต ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฎ๐บ ๐ฏ๐ฆ๐น๐ต ๐ฎ๐ฐ๐ท๐ฆ ๐ฃ๐ฆ?โฃ
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Then move accordingly.
05/18/2021
Lemme let you in on the secret...business strategy isn't the only strategy you need to be successful.โฃ
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You know that you help your clients. You know how to get clients. But somewhere along the line, you started to doubt yourself and lose focus.โฃ
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You start procrastinating and avoiding. You begin to feed into the doubts, the fear, unworthiness, and the uncertainty.โฃ
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So you go back to what's safe - strategy - the step-by-step guide. โฃ
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๐ซ But the business strategy won't help you push through self-doubt or overwhelm.โฃ
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๐ซ It won't help you feel comfortable setting boundaries, so you'll stop saying yes when you need to say no.โฃ
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๐ซ It won't help you to let your team do the work that you keep telling yourself only you can do. โฃ
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๐ซ Nor will it stave off the cycle of burnout that you keep going through.โฃ
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So, the next time you find yourself searching for another course that teaches you a "new" strategy, I want you to stop and ask yourself:โฃ
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๐ค What question/problem am I trying to solve?โฃ
๐คจ Do I really not know the answer, or does it scare me to execute?โฃ
๐ง Am I afraid of the failure in trying or the responsibility of success?โฃ
๐ Is the answer on the other side of an uncomfortable place?โฃ
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And then allow yourself to feel your feelings and move forward accordingly.โฃ
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You're stronger than you give yourself credit for. Lean into the discomfort, execute with confidence.โฃ
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Let me know in the comments...When's the last time you found yourself spiral spending on things you don't need - not from Amazon - we wonโt talk about that kind of spending ๐?
Full disclosure: I have to work on my mindset every day. No one is exempt from dealing with imposter syndrome and having limiting beliefs. I see these coaches making an impact and having thousands of followers and it gets to me sometimes. There is nothing stopping me from having those things but the limits that I put on myself.
Maybe you see someone who is making millions in their business and think you don't have what it takes to do that too. Or maybe you feel like you don't have what it takes to leave your 9-5 and start a business of your own. None of those beliefs are true. Once you take the time to unpack those blockers and replace them with facts and action, a new world will open up to you.
Today:
Open up those journals and write down one limiting belief that you have and right next to it write down why that belief is NOT true.
โจ Success starts inside! โจ
You must create a positive internal environment for your dreams to become your reality. Set aside a few minutes everyday to do daily check-ins with yourself to see where you are holding yourself back and affirm the things that you want to be true.
4 Steps to Break Away from Limiting Beliefs
Step 1: Identify the Issue
Step 2: Acknowledge Your Thoughts and Beliefs
Step 3: Acknowledge the Byproducts of Your Beliefs
Step 4: Eliminate the Limiting Beliefs
05/05/2020
We all suffer from Imposter Syndrome in some form or another, the key is how we deal with it. Today is your opportunity to start accepting and embracing your capabilities and kick those thoughts to the curb.
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Detroit, MI