Vision to Decision Coaching

07/08/2022

11/04/2021

🗣 Trust your gut…not your feelings. ⁣
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Stop letting your wishy-washy ass feelings lead your every move.⁣
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The next time you’re in your feelings⁣
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Take a beat. Sit in those feelings. And ask yourself…⁣
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𝘐𝘧 𝘐 𝘳𝘦𝘮𝘰𝘷𝘦 𝘮𝘺 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘪𝘴 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘸𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘮𝘺 𝘯𝘦𝘹𝘵 𝘮𝘰𝘷𝘦 𝘣𝘦?⁣
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Then move accordingly.

05/18/2021

Lemme let you in on the secret...business strategy isn't the only strategy you need to be successful.⁣
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You know that you help your clients. You know how to get clients. But somewhere along the line, you started to doubt yourself and lose focus.⁣
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You start procrastinating and avoiding. You begin to feed into the doubts, the fear, unworthiness, and the uncertainty.⁣
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So you go back to what's safe - strategy - the step-by-step guide. ⁣
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🚫 But the business strategy won't help you push through self-doubt or overwhelm.⁣
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🚫 It won't help you feel comfortable setting boundaries, so you'll stop saying yes when you need to say no.⁣
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🚫 It won't help you to let your team do the work that you keep telling yourself only you can do. ⁣
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🚫 Nor will it stave off the cycle of burnout that you keep going through.⁣
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So, the next time you find yourself searching for another course that teaches you a "new" strategy, I want you to stop and ask yourself:⁣
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🤔 What question/problem am I trying to solve?⁣
🤨 Do I really not know the answer, or does it scare me to execute?⁣
🧐 Am I afraid of the failure in trying or the responsibility of success?⁣
😏 Is the answer on the other side of an uncomfortable place?⁣
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And then allow yourself to feel your feelings and move forward accordingly.⁣
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You're stronger than you give yourself credit for. Lean into the discomfort, execute with confidence.⁣
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Let me know in the comments...When's the last time you found yourself spiral spending on things you don't need - not from Amazon - we won’t talk about that kind of spending 🙈?

05/07/2020

Full disclosure: I have to work on my mindset every day. No one is exempt from dealing with imposter syndrome and having limiting beliefs. I see these coaches making an impact and having thousands of followers and it gets to me sometimes. There is nothing stopping me from having those things but the limits that I put on myself.

Maybe you see someone who is making millions in their business and think you don't have what it takes to do that too. Or maybe you feel like you don't have what it takes to leave your 9-5 and start a business of your own. None of those beliefs are true. Once you take the time to unpack those blockers and replace them with facts and action, a new world will open up to you.

Today:
Open up those journals and write down one limiting belief that you have and right next to it write down why that belief is NOT true.

05/07/2020

✨ Success starts inside! ✨

You must create a positive internal environment for your dreams to become your reality. Set aside a few minutes everyday to do daily check-ins with yourself to see where you are holding yourself back and affirm the things that you want to be true.

05/05/2020

4 Steps to Break Away from Limiting Beliefs

Step 1: Identify the Issue

Step 2: Acknowledge Your Thoughts and Beliefs

Step 3: Acknowledge the Byproducts of Your Beliefs

Step 4: Eliminate the Limiting Beliefs

05/05/2020

We all suffer from Imposter Syndrome in some form or another, the key is how we deal with it. Today is your opportunity to start accepting and embracing your capabilities and kick those thoughts to the curb.