08/07/2018
In life we all have our own story too tell some good some bad but in our lives and as parents and and me being a parent also can change our kids future s or at least give them the best chance we can . For me as a martial arts coach has changed my life in so many ways now gives me the chance too help change both yours or your kids at our accademy we aim too do just that we as coaches can shape other people's live through my own experiences and now knowledge of martial arts so if you want too see for your own eyes how this can help you or your kids we are open from 6.45 for kids and 7.45 for adults we don't give up so we are open all summer
31/05/2018
Next competition on the 9th of June
31/05/2018
The next competition on the 9th if June
29/01/2018
Brian O'Donoghue receives the March award from Derval O'Rourke and Vincent Bradley during the Beat 102-103 annual South East Sports Star awards in Mount Wolseley Hotel Carlow with special guest Derval O’Rourke where the region’s top sporting talent is honoured. Picture: Pat Moore
02/01/2018
NEW YEAR - NEW START - NEW YOU!
Join us at our new club on Kennedy Avenue, Carlow and kickstart your new year.
05/12/2017
AMAZING FIRST CLASS IN OUR NEW CLUB!!!
Great to get the new club started with such a great group of members. You all make this club the success that it is!
See you all again on Thursday at 7pm and at our children's class on Friday at 7pm. 👊
03/12/2017
Very excited to announce we have moved to our new, purpose built club on Kennedy Street, Carlow.
It's been a long road of hard work to get here but we did it!
Classes as usual on Tuesday and Thursday at 7.15pm. Kids class now on every Friday at 7pm.
Looking forward to seeing you all there.
Our new club is on Kennedy Street, Carlow, directly to the right of Ray Whelan's.
P.M. us if you need any more details.
01/12/2017
Children's Class taking place as normal tomorrow morning at 10.15am at Fit Club, Killeshin Road, Carlow.
Looking forward to seeing all our little fighters there!
22/10/2017
Overwhelmed by the success of our Table Quiz on Friday night.
Thanks to each one of you who came and took part. The money raised from your entries and the raffle will cover the costs of the special flooring of our new club set to open in 5 weeks.
Thank you to Ken, Carmela, James and John who worked hard to make sure the night ran smoothly.
A huge thanks to those who donated prizes and money. I can't name you all individually but please know that I couldn't have done it without you and for that I am extremely grateful.
Looking forward to seeing you all in our new club.
20/10/2017
CHILDREN'S CLASS CANCELLED DUE TO STORM
Due to the storm tonight lads and ladies our kids kickboxing class in the morning will be cancelled. Safety of your kids comes first for us and will go ahead as normal next Saturday morning.
If you think this message might not reach some people please try get in touch with them as we don't want anyone driving in the morning. Thank you
08/10/2017
This is sure to be a great night for all our members, friends and families! So make sure to come along, have fun and support our club.
05/10/2017
Another great class tonight. Brilliant to see you all there bringing lots of energy.
We have a table quiz on at 8pm Friday 20th October in Carpenter's Bar, Carlow. Lots of fun and some great prizes on the night. Pick up details and a sponsorship card in the club. Contact me if you would like to sponsor us with a spot prize. Your help and support will be greatly appreciated.