13/11/2025
Join Us Ladies on a Monday Night 6.30 Good Shepherd Church Rugeley..
Fit4it Personal Training and Boxercise
Hi Im Lisa I am a Qualified PT and Boxercise Instructor. I have coached amateur boxing and Boxercise. I also am qualified in sports massage
06/11/2025
Ladies Friendly fitness Class. Get fit and learn a new skill in a no pressure environment.
23/09/2025
Monday night Rugeley
16/09/2025
Beginners Welcome !!
Hi Everyone, I am really excited about the next boxercise Class 15/09/25 @6.30 at the Good Shepherd Church in Rugeley. We will be welcoming some new ladies :)
I'm Still intrigued in peoples ideas in another class, family, kids, mixed adults class. Im also available for small group or 1-1
I also can do kids boxercise awards, where kids get certificates for achieving standards in boxing.
11/09/2025
A few places are left for our boxercise ladies xx
09/09/2025
We had a good first night 🙂 looking forward to next week
You are welcome to join 🙂
My aim is to build a lovely safe space to get fitter have fun and learn a new skill. We have a WhatsApp group
Fit4it
09/09/2025
Last night was epic 🙂 first Boxercise class at the Good Shepherd Church Rugeley , I met some lovely ladies and they did amazing.
You are still welcome to join next week.. more the merrier 🙂
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