Elements of Empowerment

29/09/2025

https://pin.it/4rYq4lsJY Love this... How often do we examine what our self love languages look like in action ❤️

06/01/2025

https://www.youtube.com/watch?v=S_WEhUotN7Q&t=2s

An achievable alternative to Personal Rebranding Culture

22/11/2024

https://www.facebook.com/share/p/1AexgGmQgW/

Teaching young people conflict resolution skills is such a valuable way to support their relationships and confidence. This worksheet from Very Special Tales is a great tool to guide them through tricky situations.

It gives space for two kids or young people to share their side of what’s happening, explore possible solutions, weigh up the pros and cons, and figure out what works for both. It’s practical, clear, and helps build skills like communication, empathy, and problem-solving.

Want to try it out? Access this worksheet and more here:
https://veryspecialtales.com/conflict-resolution.../

22/11/2024

https://www.elements-of-empowerment.com/
Very proud of the new website.... spread the word if you know anybody who could benefit from my work ;)

Elements Of Empowerment deliver self-development workshops for children, teenagers and young adults, developing emotional and social skills. Building resilience during life challenges using CBT, emotional intelligence, mindfulness and meditation.

22/11/2024

https://youtu.be/Mfrp3nsNb1U?si=aPBzIVoOErRvw4bL

A video on managing difficult emotions for a client here in the UK.

Dealing with Difficult Emotionswww.elementsofempowerment.orgOur business specializes in wellbeing workshops for young adults, corporate and caring profession...

24/03/2022

Too true ❤️❤️❤️

27/02/2022

Too true ❤️

21/02/2022

Relevant always!

Quote: Laura Jean Truman