Quiet your monkey mind, regulate your breathing, feel the movement and forget the time, forget outside, it is time to practice Chi Kung.
Chi Kung (qigong) is the ancestral way to achieve optimal healthiness,longevity and be at peace within yourself. From movements which help us to use and stretch all our articulations, muscles and tendons, to ancestral forms which will give us tremendous benefits. We can regulate our organs and make our body stronger. Besides, through meditation lessons we will disconnect from the daily routine and connect internally with ourselves. Don't hesitate and come along to try your free first class!
02/02/2017
To understand your mind is to understand yourself.
ALAN WATTS - THE MIND IS A VICIOUS CYCLE https://www.youtube.com/soundscapesss We believe in Motivation but we also believe in Meditation so we are starting another channel called SoundScapes. Sound...
23/01/2017
Yang Sau Chung (1910~1985) demonstrating the traditional Yang Family Tai Chi Chuan form.
Yang Sau Chung Film Possibly the only known film of Yang Sau Chung demonstrating the traditional Yang Family Tai Chi Chuan form. This a clearer video than has previously been seen.
http://meetu.ps/c/30FFt/z7VB9/f
Chi Kung What? Chi Kung is an ancient art and science of health care and energy management that has been practiced continuosly in China for over 5,000 years. From millenary forms and exercises, people who prac
24/11/2016
QiGong (ChiKung)The ancestral art to develop strength and vitality is close to you now.
Come along for your free first class in OMH therapies (1a Randolph Cres) at Saturdays 10:00 am
21/11/2016
New classes of QiGong coming soon in Edinburgh!
Interested? then contact me for more information.
| Monday | 7:15pm - 8:15pm |
| Thursday | 7pm - 8pm |
