Wildside Yoga Edinburgh

Loving all this light 🔆 🌷 🌤✨💫🌳🌼 Was very ready for spring to arrive 😻

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths”
Etty Hillesum

Feeling glad to be taking a rest from work this week and spending lazy time with family ❤️ Taking a break from yoga classes too this week but will be back on the mat w/c 20th….

🗓 Mondays - 18.15, Hatha Yoga for everyone, in studio

🗓. Tuesdays - 18.00, Hatha Yoga for everyone, in studio & online

➡️ To book, visit - https://www.yellowbambooyoga.com/

As an aside, I looked up Etty Hillesum… what a woman she was!! Thank you to my dad who gifts ‘us’ (it’s Ruth’s really!) this quote calendar every year 💜

And as another aside… thank you to Henry for making a mini paper boat out of the slip on paper, not realising I wanted to photograph it - hence all the creases 😂

https://en.wikipedia.org/wiki/Etty_Hillesum

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths”
Etty Hillesum

Feeling glad to be taking a rest from work this week and spending lazy time with family ❤️ Taking a break from yoga classes too this week but will be back on the mat w/c 20th….

🗓 Mondays - 18.15, Hatha Yoga for everyone, in studio

🗓. Tuesdays - 18.00, Hatha Yoga for everyone, in studio & online

➡️ To book, visit - https://www.yellowbambooyoga.com/

As an aside, I looked up Etty Hillesum… what a woman she was!! Thank you to my dad who gifts ‘us’ (it’s Ruth’s really!) this quote calendar every year 💜

And as another aside… thank you to Henry for making a mini paper boat out of the slip on paper, not realising I wanted to photograph it - hence all the creases 😂

https://en.wikipedia.org/wiki/Etty_Hillesum

Yellow Bamboo Yoga

Weekly class schedule 🗓

Mondays 18.15 - 19.15
Hatha For Every Body
In-Studio

💜💜💜

Tuesdays 18.00 - 19.00
Restorative Yin/Yang
In Studio & Online

💜💜💜

Both classes suitable for all levels

💜💜💜

Booking ↪️ www.yellowbambooyoga.com/

Yellow Bamboo Yoga

Hi! 💛 I don’t have any NY resolutions really, but one thing I’d love to do is get back on-it with this page again. So watch this space 🧘🏻‍♀️

Happy New Year Everyone!

Yass! Back on the mat again 💥

Classes start on 👇

Monday 10th Jan
18.15 - 19.15
Yoga For Every Body


Looking forward to seeing your lovely faces again, I have missed you! 😍

And if you’d like to come along for the first time and you are local to Porty, I’d love to see you there 💛

We won’t be going for any January heroics, we’ll be easing ourselves gently into 2022 with a lovely big stretch.

We’ll be calming the mind and increasing our strength, flexibility & resilience through movement and breath. Bliss 🧘🏻‍♀️

To book in visit ➡️www.yellowbambooyoga.co.uk or via the Glofox app

Especially as the winter kicks in….! But once I’m on the mat, I never regret it 🕉

I’m looking forward to keeping rolling the mat out this winter 😍

Keep on keeping on🧘🏻‍♀️

❤️Mondays, 18.15-19.15
Yellow Bamboo Yoga

ℹ️ Book direct via https://www.yellowbambooyoga.co.uk/

See you on the mat! Monday eves 18.15 - 19.15

Join me for an energy boosting stretch & flow. Be lovely to see you on the mat then 🧘🏻‍♀️😍☯️

Live in or near and feeling in need of a lovely big strrrrrretch? 🙆‍♀️

Join me on the mat for an hour to yourself to breathe and move every Monday evening at 6.15pm 🧘🏻‍♀️

Booking is direct via Yellow Bamboo website ➡️ https://www.yellowbambooyoga.co.uk/ ✅

I would love to see you there 😍

Hello 👋 Feel like I’ve been a stranger on here for a wee while 💜

But as the summer starts to turn to autumn I wanted to say a huge big thank you to all the lovely people who came along to my garden yoga classes over the summer ☀️🧘🏻‍♀️🍃

I will always look back on them and smile 😁 It was a real treat to finish with a sunset class 🌅 Topping it all off after, enjoying a refreshing cup of Eteaket Leaf Tea Experts tea together and delish sourdough brownies from Wildside Bread 💕💕💕

Once we come through the deep dark winter I’ll be starting them up again ASAP in the Spring 💐

In the meantime, if you are local or live near by, you can catch me in the studio at Yellow Bamboo Yoga every Monday evening at 6.15pm (booking is direct via Yellow Bamboo - another post to follow - would love to see you there! 😍)

Garden class tonight
7-8pm
PM me for deets if not already on Garden Yoga Group
🧘🏻‍♀️

Wildside Yoga is back on the mat after a couple weeks away in sunny Scotland (and it really was sunny almost every day, v lucky!) ☀️

First class back tomorrow, Monday eve at 18.15, book direct via 😍

Be lovely to see you there for some cooling breath work and some super stretching
❤️😎🧘🏻‍♀️

Been so nice to get on the mat in the great outdoors over the last few weeks ☀️

Made even sweeter with a lovely cup of tea by my side for after savasana 🧘🏻‍♀️☕️🌞

If your local and you’d like to join my ‘Garden Yoga Gang’ classes (weather permitting) throughout the summer send me a wee DM or pop a 👋 below 🪴🍃🌿🌳

Hello 👋 Local Porty/Edi friends who fancy a bit of outdoorsy yoga... garden class tomorrow night (Weds 9th) 7-8pm (weather dependant!) DM for details or comment below 👍🧘🏻‍♀️💜

Radiant? What me? 🤣 Okay okay I’ll take the compliment ☺️ Thank you 😘🤸‍♂️

If you are local or nearby come along to this lovely studio and join me for a nice re-energising Monday eve stretch 🙆‍♀️

Yellow Bamboo Yoga

Join the radiant Julie Stewart tonight for a refreshing and reconnecting yoga practice!

6.15PM - 7.15PM

Start your week well - refresh, reconnect and re-energise! This Hatha yoga class is suitable for all levels - we’ll begin with grounding breathing exercise then move into warming up the body. We’ll then follow a sequence of poses bringinging awareness to key energy centres (chakras) within the body to release tension and build strength, both in body and mind.
Go at your own pace, as gentle as you like or give yourself a challenge, going deeper into the poses. There is also time during the class to affirm and take stock, becoming more aware of how you feel. Classes end with a guided visualisation to help fully absorb the benefits of your practise. This is a warm, inclusive, welcoming class! Book your place through Glofox or via our website www.yellowbambooyoga.co.uk

Hello 👋👋👋 Excited to say I’m lining up to get out in the garden again for some outdoor yoga classes - whoop whoop! Obvs the weather will dictate so I’m thinking of setting up a wee ‘outdoor yoga’ group and we can keep in touch that way as & when it’s nice enough to do a class. If your are local or live near by and you’d like to join the group give me a wave back in the comments or send me a DM. And feel free to spread the word, tag a friend etc who you think would enjoy it 👍☀️🪴🧘🏻‍♀️ Take Care everyone 😍

Hello 👋 Wildside Yoga is back teaching on Saturday mornings 10am via Zoom 🤸‍♀️

I’ve started a new system of booking via email as finding the admin a little hard to keep a handle on at the moment 😅

Less admin more yoga 🧘🏻‍♀️

So if you’d like to join my booking list (and I’ve not got you down already) then send me a DM & I’ll get your name on the twist list 👌❤️✅ (or is it a lunge list? 😂)

Booking deets & the zoom link are emailed on the Friday ahead of Saturdays class 😎

Taking a break for couple of weeks due to anniversary 😍 and Feb ‘school hols’. (Trying to pretend it’s a proper holiday even if only at home 😂) Be back on 20th Feb with a new series of classes where we’ll awaken (re-awaken!) the body from the tips of our toes to the crown of head 🙆‍♀️🙆‍♂️🙆 Look forward to seeing you on the mat then 🧘🏻‍♀️

Not too late to join me on the mat for some Saturday stretching and energising 🙆‍♀️

Zoom class tomorrow morning, Sat 23rd, 10am.

Click on link in bio to book on Instagram or click on link below via Facebook ( or visit event page on Wildside Yoga Edinburgh’s Facebook) 👌🏻🧘🏻‍♀️🌟 Or DM me!

https://directory.yogaallianceprofessionals.org/yoga-classes/saturday-23rd-jan-10am-online-hatha-yoga-class

“I bend so I don’t break”

Don’t know about you but I’m finding it exhausting just trying to stay positive just now - trying to hold on to the belief that this will all pass can be very draining 😰

So in this weeks Hatha yoga class we’ll be aiming to give ourselves a boost - energising the body & mind - opening up through the chest & heart chakra 💚 Letting that positivity flood in 💫

And we’ll take time to breathe and be in the present moment 🧘🏻‍♀️

To find out more and book please visit the event page on Wildside Yoga Edinburgh Facebook or click the link below. Or on Instagram click the link in my bio 😍

https://directory.yogaallianceprofessionals.org/yoga-classes/saturday-23rd-jan-10am-online-hatha-yoga-class-19408

Still time to yoga flow in to your Saturday.... Zoom class tomorrow morning, Sat 16th, 10am. Click on link in bio to book on Instagram or click on link below via Facebook (or visit event page)👌🏻🧘🏻‍♀️🌟 Or DM me!

https://www.yogaallianceprofessionals.org/yoga-classes/saturday-16th-jan-10am-online-hatha-yoga-class

Join me for my first class of 2021 🧘🏻‍♀️. We’ll be taking it really easy this week - warming up & waking up the body (& mind!) again after Christmas 😴

Our main aim will be to breathe deeply and on purpose - connecting with our breath, gently moving through the poses 🙏🏻

We’ll start working on the theme for my first series of classes, resilience - calming our inner chaos during this crazy life we are leading at the moment and we’ll make space for silence 🤫

We’ll come away feeling like we’ve had a nice big stretch from the tips of our toes to the crown of our head 👑

To find out more & BOOK please visit the event page on Wildside Yoga Edinburgh Facebook or click the link below. On Instagram click on the link in my bio 👍🏻

https://www.yogaallianceprofessionals.org/yoga-classes/saturday-9th-jan-10am-online-hatha-yoga-class

Yes to this! Mantra for the week, the month even 🌟 Missing my Saturday teaching sessions already! 🧘🏻‍♀️
Remember to breathe all 💟

Last class of 2020 tomorrow morning at 10am, focus will be on balance. Or trying to as in my case below 🤣 Some days are better than others 🤪

See you there 🧘🏻‍♀️ Booking link here ➡️ (and more info in event page)

https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-10-00am-saturday-5th-dec-balance-energise-body-mind

Keep going ❤️ Keep moving! Live Hatha Yoga class tomorrow 10am - we’re going for full on energy boost tomorrow 💫⚡️⭐️. Booking link in bio for Instagram or here ➡️

https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-10-00am-saturday-28th-nov-balance-energise-body-mind

👌🏻😍🧘🏻‍♀️

Everyone welcome, suitable for beginners & all levels 👍🏻

Back in yoga action this Saturday morning 🤩 Booking links below ⬇️

I don't know about you but my energy has taken a little dip recently so this week our class will focus on re-energising the body and mind⚡️⚡️ channelling those positive vibes ✨🌟🌈

Would love to see you on the mat ❤️

Sat 28th Nov 08.30
https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-08-30am-saturday-28th-nov-balance-energise-body-mind

Sat 28th Nov 10.00
https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-10-00am-saturday-28th-nov-balance-energise-body-mind

No classes this Saturday I’m afraid 😕 I will miss you Zoomers 😢. Have a lovely weekend when it comes and stay stretchy 👌🏻🤸‍♂️💜 See you V soon for more yoga, yoga, yoga 🧘🏻‍♀️

Thank you to all you Zoomie Zoomers yesterday 💜 Lovely to practise with you all 🧘🏻‍♀️ Hope you are still feeling strong 👊🏻

Still time to sign up for tomorrow ⌛️10.00 👍 Our focus will be the CORE 👊 All welcome 🧘🏻‍♀️

ONLINE Hatha Yoga Class. 10am, Saturday 7th Nov | Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

Still time to sign up for tomorrow ⌛️10.00 👍 Our focus will be the CORE 👊 All welcome 🧘🏻‍♀️

ONLINE Hatha Yoga Class. 10am, Saturday 7th Nov | Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

Still time to sign up for tomorrow ⌛️08.30 for the early birds 😎 Our focus will be the CORE 👊 All welcome 🧘🏻‍♀️

ONLINE Hatha Yoga Class. 08.30am, Saturday 7th Nov | Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

⬇️Live online Zoom Class, Hatha Yoga
Sat 7th Nov
10.00 - 11.00
💜Suitable for all levels, all welcome
Booking link below

https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-10am-saturday-7th-nov-balance-energise-body-mind

ONLINE Hatha Yoga Class. 10am, Saturday 7th Nov | Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

⬇️Live online Zoom Class, Hatha Yoga
Sat 7th Nov
08.30 - 09.30
💜Suitable for all levels, all welcome

Booking link below
yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-08-30am-saturday-7th-nov-balance-energise-body-mind

ONLINE Hatha Yoga Class. 08.30am, Saturday 7th Nov | Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

Saturdays are mat days 🧘🏻‍♀️Two classes to choose from this week - 8.30 for the early risers and 10am for those who prefer a slower start. Would love to see you there 💓booking link in bio and on FB event page Wildside Yoga Edinburgh or book direct here & choose time - https://www.yogaallianceprofessionals.org/yoga-teacher/julie-stewart-simpson

🙏😎🎃 ( might even be the odd spooky twisted move or two 😊)

Sat mornings are mat mornings🧘‍♀️
Classes at 8.30am & 10am so take your pick 💟 Visit event pages to book or click link below 👇

Wildside is going live again tomorrow, Sunday! 10am.

Due to a slight tech glitch which meant some people were unable to join the class (so sorry again 😘) we are going for it again, Sunday Session - be lovely to see you there 🧘🏻‍♀️😍👍 (remember clocks go back in UK)

Booking link here and in bio
(No need to re-book though if you were affected by the PayPal issue today. I will just send you the zoom link 👌)
😎😎😎😎

https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-sunday-25th-oct-balance-energise-body-mind

Thank you to all the Zoomers for a great class today 💓. Remember to try to keep smiling everyone 😀🧘🏻‍♀️❤️

Back in action on Saturday 😍 Would love to see you on the mat then 💜. This week we are aiming to re-balance, re-set and re-vitalise 🤩🤩

Focussing on the entire body, each energy centre chakra 🤩🤩

Direct booking here
https://www.yogaallianceprofessionals.org/yoga-classes/online-hatha-yoga-class-saturday-24th-oct-balance-energise-body-mind

Full class details and other ways to book in the event page below👇

ONLINE Hatha Yoga Class. Saturday 24th Oct| Balance | Energise Body & Mind Yoga Classes posted by Julie Stewart-Simpson on Yoga Alliance Professionals.

Serious dose of the great outdoors over the last couple of days, been so lucky with the weather and boys happy too. We are all feeling a lot better for it 💓 Grateful there are plenty forests to bathe in round here...

“The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness” YeeHA!!!! 💚

Hope everyone is well and having a good week. Class details coming up soon 👍❤️🧘🏻‍♀️