Helen - Your Baby Sleep Expert

14/05/2025

Hello, I have decided to use Instagram for my business, so if you would like to continue to follow me, I will pop the link to my Instagram page below🙏👶
I will keep this page open for another week.

360 Followers, 344 Following, 81 Posts - See Instagram photos and videos from Your Baby Sleep Expert ()

19/07/2024

It was a pleasure being a guest on Nicola J Rowley Podcast The Power of Storytelling talking about the importance of sleep for babies and adults 💤💤

https://www.instagram.com/tv/C9nczIUogXw/?igsh=aG81ZW53MWgwZ3U4

18/06/2024

I am delivering a bespoke sleep session to expectant and new parents today. I love giving new parents and their babies the gift of sleep 👶💤

16/04/2024

https://www.instagram.com/reel/C5y7vFCoHrr/?igsh=MTgxdnFrMnE0c2NleA==

We are looking forward to supporting the pregnant mums at this Pregnancy Wellness Day retreat.

15/04/2024

12/01/2024

https://www.instagram.com/p/C1_riyuAOF0/?igsh=MTNodGRiMHFxbDFhdA==

24/11/2023

Clare is so lovely and incredibly talented she has created this wonderful retreat for mums and their children.

I’m super excited to be able to offer the first Scottish residential Mum and Child Wellbeing Retreat in May next year 2nd - 6th May.

There’s so much to offer you - daily yoga, 4 hours morning childcare, holistic therapies, cacao ceremony, workshops, all food loving prepared by a private vegetarian chef……

Full details are on the website http://www.mamacaimretreats.com

So, if you or anyone you know may be interested in coming I’d be thrilled if you can check out the website and share, share, share 🩷✨🙏

23/11/2023

If you live in Edinburgh you might be interested in learning about the Labour Ward in the Royal Infirmary Hospital.

The labour ward at the Royal Infirmary of Edinburgh is the largest in the Lothians: around 6000 babies are born here every year. The labour ward (also called obstetric unit) is run by a team of midwives, consultant obstetricians, maternity care assistants and clinical support workers who provide one...

23/11/2023

https://open.spotify.com/episode/1j6SFdTcslXSQbkIhWuVBC?si=gKiEpdiDTVekWDZmsIb1EA

Listen to this episode from Living Your Positive Life on Spotify. I spent a lovely afternoon chatting with Helen Cummings about her techniques, knowledge and experience in supporting parents through the early months of having a new baby. On meeting Helen, I instantly knew she is a beautiful soul and...