Olivia Dal Cin

Inversion fun

Join me on a yoga retreat this August in Madeira. Situated on a sea cliff in my mother’s home town in Ponta do Sol, the gorgeous Estalegem hotel boasts lovely rooms with both sea and garden views; it also has a stunning yoga platform and infinity pool.

https://www.pontadosol.com

Madeira is an incredibly beautiful island in the Atlantic Ocean; its dramatic volcanic mountains are covered in lush green vegetation, flowers, as well as banana, mango and avocado trees. As well as basking in the sun on a gorgeous aquamarine beach, one of the most popular things to do in Madeira is to walk along the "levadas" in the mountains; the “levadas” (pictured) are channels of water being led from the top of the mountains into the plantations. There are 1400km to explore and they are truly magnificent. I know Madeira very well, so I can advise on which beaches and levada walks to go on should you want to explore out side of yoga hours ;-)

Arrive 21st August: restorative/yin yoga 17.00
22nd, 23rd, 24th and 25th August morning (ashtanga or vinyasa or both and yin/asana technique 17.00-18.00
26th morning yoga
Breakfast and hotel transfers are included in the price. I will also be arranging a levada walk (mountain walk pictured above) which you are welcome to come on, and lots of recommendations on the best beaches. August is a gorgeous time of year to go; lovely temperature, outstanding sunsets and an enchanting vibe.

5 nights (arrive 21/08 leave 26th)
•Double room garden view £850 Single occupancy
•Double room garden view £700 per person based on two people sharing
Double room sea view £1000 single occupancy
Double room sea view £750 per person based on two people sharing.

Partners and children are welcome, if you want to share a room and they do not want to do the yoga, a discount can be applied, please contact me separately.

Now teaching Ashtanga classes at triyoga Ealing:
Every Tuesday, Wednesday and Thursday morning 07.30-09.00

While baby’s asleep, mummy will play ;-)

Am loving teaching Mysore in person again. Join me at The Life Centre Notting Hill Monday-Friday 06.30-09.30. We are upstairs in the warm studio! 😅

Elated to be back at The Life Centre Notting Hill tomorrow morning teaching Mysore self-practice, 06.30-09.30am Monday-Friday - whoop! 🎉

Galavasana, a great example of where the shoulders need to go way back to access back muscles and connect to the core, to create lightness and height.

Please see my full online yoga schedule for this week below : Including a new Tuesday lunchtime class for beginners, and short 15 minute stretch and tone classes. Message me for login details ! ❤️
Tuesday
12.00-12.15 stretch and tone
12.15-13.00 Beginners yoga

Wednesday: 12.00--12.15 stretch and tone
12.15-13.15 vinyasa yoga

Thursday: 07.00-08.15 ashtanga
08.15-08.30 stretch and tone

Friday: 09.15-09.30 stretch and tone

Saturday: 10.00-10.15 stretch and tone
10.15-11.30 vinyasa

Embrace the early spring energy, and supercharge your practice. To help you do a little more I’m offering 3 for 2 yoga classes this week. See schedule below 👇
Please join me:
Monday 12.00-13.00 vinyasa
19.00-20.00 vinyasa
Tuesday 07.00-08.00 vinyasa
Wednesday 12.00-13.00/15 vinyasa/stretch
Thursday 07.15-08.30 ashtanga
Saturday 10.00-11.30 vinyasa

Mysore style ashtanga yoga at The Life Centre, Notting Hill Mondays, Wednesdays and Fridays 06.30-09.00 (drop-in between those times).You can also join this class online.










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Brighten up your week with an online yoga class! ☀️this week we will focus on opening hips and hamstrings safely with focus on breath and alignment..

👉All classes are open level and I will give modifications throughout.

Monday 12.00-13.00 vinyasa
19.00-20.00 vinyasa
Tuesday 07.00-08.00 vinyasa
Wednesday 12.00-13.00/15 vinyasa/stretch
Thursday 07.15-08.30 ashtanga
Saturday 10.00-11.30 vinyasa

Mysore style ashtanga yoga @ The Life Centre, Monday, Wednesday and Friday 06.30-09.00 (drop-in between those times). Please contact me for more info.

I am still offering a £5-10 price bracket to keep my classes accessible to all through this challenging time.

I look forward to seeing you.
Book via my website: Oliviadalcin.com or msg me.

Work on opening your hips & hamstrings in my online classes this week. Full schedule below 👇

Email me back to book a class or directly through my website Oliviadalcin.com and you will be sent the zoom link automatically.

All classes are open level and I will give modifications throughout the session to suit all.

Monday 12.00-13.00 vinyasa
19.00-20.00 vinyasa
Tuesday 07.00-08.00 vinyasa
Wednesday 12.00-13.00/15 vinyasa/stretch
Thursday 07.15-08.30 ashtanga
Saturday 10.00-11.30 vinyasa

Mysore style ashtanga yoga @ The Life Centre, Monday, Wednesday and Friday 06.30-09.00 (drop-in between those times). Please contact me for more info.

It is a difficult time for all, but a continued yoga practice will help you through the stress and strain of being in lockdown.
Please join me ! See my full online yoga schedule below. 👇

All classes are open level and I will give modifications throughout the session to suit all.

Monday 12.00-13.00 vinyasa
19.00-20.00 vinyasa
Tuesday 07.00-08.00 vinyasa
Wednesday 12.00-13.00/15 vinyasa/stretch
Thursday 07.15-08.30 ashtanga
Saturday 10.00-11.30 vinyasa

I am also teaching Mysore style ashtanga yoga for The Life Centre, Monday, Wednesday and Friday 06.30-09.00 (drop-in between those times). Please contact me for more info.