14/08/2026
Banging afternoon gi session yesterday ❤️🥋
24 Jiu Jitsu Caerphilly
24 Jiu Jitsu Caerphilly is a community of individuals who share a love and passion for martial arts
14/08/2026
12/08/2026
Great night on the mats with Ioan Thomas at the weekend, working through some wrestling for MMA and grappling.
Lots to take away, plenty to work on, and some quality rounds from everyone who got involved.
Big thanks to Ioan for coming down and sharing his wealth of knowledge with the team.
31/07/2026
A modern, systematic approach to wrestling for MMA.
Suitable for all levels and all clubs. All affiliations welcome.
👇 Reserve your place via our bio link (£5 deposit)
09/07/2026
Thursday day sessions are normally nice and chilled - light, technical, workshop type vibes….
Not today 🤣
5 min flow to warm up,
Drilling,
20 minutes positional sparring,
7x4 minute rounds - everyone spars with everyone.
Embrace the heat 🔥
09/07/2026
COMING SOON, SEPTEMBER BEGINNERS 👊
We’ve had loads asking… sign ups are now live for our September beginners course.
We’re also opening a limited number of 50% off spaces for women looking to start their BJJ journey. Message for details.
No experience needed, just sign up and we’ll take care of the rest.
If you’ve been thinking about giving it a go, this is your sign.
Limited spaces available. Find out more via our bio link 👆
07/07/2026
Less than 2 weeks to the Welsh Open, we checked in with Jordan on how training’s going for his first competition 💪
Big crew going this year, watch this space!
24/06/2026
Most BJJ events are about who’s teaching.
Jitzfest is about who’s attending.
Four days of training, river swims, campfires, music, families and genuine community on the banks of the River Wye.
Whether you’re a black belt, white belt or don’t train at all, you’re welcome here.
Come for the training.
Stay for the community.
Jitzfest 2026 💚🥋🔥🌊
26/05/2026
8 weeks out from the Welsh Open 🏆
Camp has started and this is going to be a hell of a big squad going out there this year 🔥
02/05/2026
Huge well done to these guys on their promotions. We’ve made them work HARD for these - commitment, dedication and perseverance over a long period of time.
We’re not here to make it easy - we’re here to test, to push and to call us all to be better versions of ourselves each time we step on the mat .
Again, gratitude to all the instructors and the whole team here - you all make this place what it is.
❤️
28/04/2026
More from our April promotions for Joe and Jacob earlier this month!
Levelling up with the team, this is what it’s all about ❤️
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Unit 7, Flex Space
Caerphilly
CF831BE