Fun & Fit

Fun & Fit FUN,FRIENDLY AND EFFECTIVE EXERCISE for ALL AGES AND GENDER in the community with NO joining fee and with socials too . Fitness Pilates 9.55 a.m.- 10.45 a.m.

Fitness Pilates
Legs ,Bums&Arms
Sit Strong
Body Conditioning
Cardio Core
NEW Circuits Jan 2026
In Halls and Online via Zoom
Videos to buy too to keep you working out all year for consistency 💪🏻 ALL CLASSES MUST BE BOOKED MONTHLY PLEASE. I teach face to face in halls and online via Zoom . MONDAY - Saltdean @ The Scout Hut ,Longridge Avenue

Cardio Fun 9.15 a.m. - 9.45a.m. Both these classes are

online too . St Lukes Church

Fitness Pilates 1pm-1.50pm


TUESDAY- Ovingdean @ The Village Hall

Legs, Bums & Core @ 9.00-9.30a.m. ( online too )

Fitness Pilates @ 9.45am - 10.40am (online too )



WEDNESDAY

Body Conditioning @ 8.15-9.00a.m. ( online only )

Firle Village Hall

Fitness Pilates 10.00 -11.00a.m. (Online)


FRIDAY - Rottingdean @ THE Whiteway Centre , opposite THE Plough Pub

Pilates 9.15-10.05 am ( online too)

Circuits 10.15-10.45am ( online too )

Pilates 10.55-11.45am

Gentle Stretch & Pilates 11.55-12.45pm




T: 01273 306171 [email protected]

Take a look at the NEW TIMETABLE and start thinking about your September health and fitness to Strengthen , Move & THRIV...
06/08/2026

Take a look at the NEW TIMETABLE and start thinking about your September health and fitness to Strengthen , Move & THRIVE 💪🏻

My BRAND NEW September Timetable will be posted later today so you can all get planning your health and fitness 💪🏻😇Stren...
06/08/2026

My BRAND NEW September Timetable will be posted later today so you can all get planning your health and fitness 💪🏻😇

Strengthen
Move
Thrive

The weather is going to be lovely Friday so bring your chair and chatter away while munching your food 🍱
02/08/2026

The weather is going to be lovely Friday so bring your chair and chatter away while munching your food 🍱

Getting fitter each week but still working at their level …. Everyone’s fitness journey is unique and we respect that at...
28/07/2026

Getting fitter each week but still working at their level …. Everyone’s fitness journey is unique and we respect that at Fun & Fit ……. Why not come along and see for yourself ?

You still get your evening too as late afternoon 5 pm x

New week ✅New class 🤔Something for everyone in a hall or at home on your laptop or even on your holidays ?Variety to mix...
27/07/2026

New week ✅
New class 🤔
Something for everyone in a hall or at home on your laptop or even on your holidays ?
Variety to mix it up too !!

EXCITED to share with you my rebrand of my business :-My New Logo … here it is…. 😊💪🏻🧘‍♀️🤗
23/07/2026

EXCITED to share with you my rebrand of my business :-

My New Logo … here it is…. 😊💪🏻🧘‍♀️🤗

1 day to go …….
22/07/2026

1 day to go …….

Fab Circuits at Saltdean Lido on Tuesdays 5pm … come along if you are looking for a total body workout at your pace !!
15/07/2026

Fab Circuits at Saltdean Lido on Tuesdays 5pm … come along if you are looking for a total body workout at your pace !!

Fun & Fit Classes are the place to be if looking for a friendly , supportive network who become friends in no time .Circ...
11/07/2026

Fun & Fit Classes are the place to be if looking for a friendly , supportive network who become friends in no time .

Circuits for building strength and cardio and core in 1 class ✅

Legs , Bums & Arms to sort out the wobbles with weights and your own body weight ✅

Body Conditioning for strength training , cardio and core without leaving your house as it’s online ✅

Sit Strong to enjoy a functional workout for the whole body on a chair ( we stand up and squat if able to as well but no pressure ) ✅

Pilates for the stretch , the abdominals , the back issues , the hip mobility , shoulder stability, Breathwork and fun of course ✅

Hot , sweaty but still smiling after Circuits tonight 5-5.50 pm We lift , we run , we walk , we find muscles we haven’t ...
23/06/2026

Hot , sweaty but still smiling after Circuits tonight 5-5.50 pm

We lift , we run , we walk , we find muscles we haven’t used before , we make new friends … and come back for more too !!!

Address

St Luke’s Brighton , Saltdean Lido, Rottingdean Whiteway Centre, Firle Village Hall , Ovingdean Village Hall , AND Online VIA ZOOM ,
Brighton And Hove
BN2

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 2:30pm
Wednesday 8am - 2:30pm
Friday 9am - 1:30pm

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