A very experienced strength, conditioning and performance coach and sports commentator.
29/07/2024
Come and join me and this lovely welcoming group for a great outdoor fitness session every Tuesday evening from 6:15pm in Hove Park. Have some fun while improving your physical and mental wellbeing.
If you're interested, or want to find out more, contact me at [email protected]
10/05/2024
Thanks to those of you who have very kindly sponsored us already! Just posting this again because a small team of us blood runners are doing the Run Gatwick 10km this Sunday to raise funds for this excellent charity.
If you can help us, please click on the link to donate. Every penny makes a difference.
SERV Sussex Blood Runners - Gatwick 10k Blood Runners is raising funds for Service by Emergency Rider Volunteers (SERV) Sussex on Localgiving. Add your support and donate now!
15/02/2024
Dear friends, I and a few blood running colleagues will be doing the Run Gatwick 10km 0n 12 May. Any support you can give to this amazing charity is very much appreciated❤️
SERV Sussex Blood Runners - Gatwick 10k Blood Runners is raising funds for Service by Emergency Rider Volunteers (SERV) Sussex on Localgiving. Add your support and donate now!
20/08/2023
Live sports commentary is another string to my bow. In action at the brilliant Raw Energy Pursuits 5km River Swim yesterday. Congratulations to all the athletes!
17/08/2023
Another great workout from the outdoor crew tonight.
27/04/2023
Come and join us every Tuesday and Friday morning at 6:30 for a great pre-work workout!
An hour of varied circuit training at Steyning Athletic Club with a terrific welcoming group and very competitive prices. Contact me at [email protected] if you're interested.
Martin
16/03/2023
The benefits of strength and conditioning are well documented:
- Improved posture, joint stability and mobility
- Improved coordination and even out muscle imbalances
- Improved mental wellbeing
- Improved bone density
Join me and a very welcoming training group for some great 60 min early morning circuit, HIIT and plyometric workouts every Tuesday and Friday at 6:30a.m at Steyning Athletic Club. Rates very competitive.
Contact me at [email protected] to find out more.
Martin Hesketh Performance
27/12/2022
Start as you mean to go on this new year, invest in your physical and mental health!
Join me and a recently established, friendly group for some great early morning workouts every Tuesday and Friday at 6:30a.m at Steyning Athletic Club.
Enjoy varied circuit, HIIT and plyometric training to feel really positive about yourself.
£8 for a full hour including a thorough warm up - all abilities welcome.
If you want to join us, contact me at [email protected] to find out more. Our next session is Friday 30 December.
Martin Hesketh Performance
28/09/2022
I'm looking to increase the number of small group strength & conditioning sessions for sports people over the coming winter months.
If you're a reasonable distance from Steyning and would like to know more, message me or send an email to [email protected]