Ashington Shotokan Karate Club was established in 1974. The senior instructors are Sensei Trish Bruce, 6th Dan , Sensei Evie Ackroyd 3rd Dan and Sensei Paul Carmichael 2nd Dan.
Athena is a structured strength method for women navigating perimenopause, menopause and beyond. Founded by a strength coach with over 10 years experience coaching women, Athena focuses on building strength and confidence through progressive training