Renew Pilates

Renew Pilates Every body welcome ✨

REFORMER • MAT • PHYSIO

Stoney Creek’s 1st Reformer Studio

~NEW LOCATION COMING APRIL, 2026~

Something new is being LIFTED at Renew🤍This has been some time in the making. As I’ve been incorporating kettlebell trai...
09/16/2026

Something new is being LIFTED at Renew🤍

This has been some time in the making. As I’ve been incorporating kettlebell training into my own routine, I’ve been feeling stronger, more capable, and inspired by what strength training can bring to the way we move.

And now, I’m so excited to bring that into Renew.

Introducing LIFTED by Renew — a new strength-focused reformer experience combining the precision and control of Pilates with added resistance and progressive loading.

Think:

✨ Reformer
🏋️ Strength
🔥 Resistance
💪 Progressive challenge
🤍 Intentional movement

Because Pilates and strength training don’t have to exist in separate worlds.

They can work together.

LIFTED is designed for those who want to feel stronger, challenged, and capable — while still moving with the control, precision, and intention that defines Renew.

This is reformer, LIFTED.

Coming soon 👀

Mommy & Me Reformer is back for fall 🍂🤎Our first series was such a hit, we had to bring it back!A sweet little 4-week se...
09/02/2026

Mommy & Me Reformer is back for fall 🍂🤎

Our first series was such a hit, we had to bring it back!

A sweet little 4-week series for moms and their pre-crawling babies — a chance to get a workout in while spending some quality time with your little one🫶

Fridays at 10am

4 weeks | $99

Cuddles, feeding breaks & baby snuggles always welcome 🤍

Ready to get back into a routine? 🤍Meet Intro to Renew — our new-client Reformer pass designed to help you get started.4...
08/25/2026

Ready to get back into a routine? 🤍

Meet Intro to Renew — our new-client Reformer pass designed to help you get started.

4 Reformer classes for $99, with 4 weeks to find your rhythm, try different classes, and make movement part of your routine.

Your routine starts here → link in bio

🌿 This is your invitation to take your Pilates practice outside.Join us for Pilates in the Garden—a peaceful outdoor mat...
07/01/2026

🌿 This is your invitation to take your Pilates practice outside.

Join us for Pilates in the Garden—a peaceful outdoor mat Pilates experience filled with movement, fresh air, and summer mornings beneath the willow tree.

7:30 AM
Every other Friday & Wednesday, beginning Friday, July 3
Drop-In: $25
🌸Summer Pass Available🌸

All levels welcome

Spots are limited. Reserve your spot through the link in our bio

✨ Lucky 33 ✨I’m celebrating my 33rd birthday by sharing a little birthday gift with all of you! 🎉✨ Birthday Bundle
🤍 33%...
06/27/2026

✨ Lucky 33 ✨

I’m celebrating my 33rd birthday by sharing a little birthday gift with all of you! 🎉

✨ Birthday Bundle
🤍 33% OFF
🤍 3 Reformer Classes for $68 (regular $102)
✔️ New & current clients welcome
✔️ Limit 1 bundle per person
✔️ Purchase today only
✔️ Classes must be used by August 31st

Thank you for being part of the Renew Pilates community. Your support means the world to me, and I can’t think of a better way to celebrate than sharing this special offer with you.

DM me or purchase online before midnight!

🌿 This is your sign to take your Mat Pilates practice outside.Join us for Pilates in the Garden — an 8-week outdoor Mat ...
06/18/2026

🌿 This is your sign to take your Mat Pilates practice outside.

Join us for Pilates in the Garden — an 8-week outdoor Mat Pilates series filled with movement, fresh air, and summer mornings beneath the willow tree.

☀️ Fridays at 8:00 AM
🌿 July 3 – August 21
✨ $160 Summer Series (save $40)

All levels welcome.

Spots are limited. Register now through the link in bio.

$79.99 for 4 weeks of Reformer PilatesIf you've been curious about trying Reformer Pilates, this is the perfect place to...
06/05/2026

$79.99 for 4 weeks of Reformer Pilates

If you've been curious about trying Reformer Pilates, this is the perfect place to start.

Our 4-Week Intro to Reformer Series begins this Sunday at 9:00 AM and is designed to help you build confidence, learn the fundamentals, and progress each week in a supportive boutique studio setting.

With only four reformers, classes are intentionally kept small to allow for personalized instruction and individual attention.

• 4-week progressive series
• Beginner-friendly
• Small group setting
• Starts Sunday at 9:00 AM
• Investment: $79.99

Only 3 spots remain.

If you'd like to join us, send me a message and I'd be happy to answer any questions.

A gentle reminder of our cancellation policy 🤍With just four reformers in the studio, every spot is valuable. Providing ...
06/02/2026

A gentle reminder of our cancellation policy 🤍

With just four reformers in the studio, every spot is valuable. Providing 24 hours’ notice allows another client the opportunity to attend and helps us make the most of our small class sizes.

• Class Pack Holders: Late cancellations and no-shows will result in the loss of the class credit.
• Unlimited Memberships: Late cancellations and no-shows are subject to a $15 fee.
• Physio & Pilates Program: Late cancellations and no-shows are subject to a $50 fee.

Thank you for your understanding and for being part of the Renew Pilates community🫶

New to Reformer Pilates?Our 4-Week Intro to Reformer Series is the perfect place to start.Starting Sunday, June 7thSunda...
05/31/2026

New to Reformer Pilates?

Our 4-Week Intro to Reformer Series is the perfect place to start.

Starting Sunday, June 7th
Sundays at 11:00 AM for 4 consecutive weeks

For $79.99, you’ll enjoy:
• Small group instruction
• A beginner-friendly environment
• Weekly progressions to build strength and confidence
• Learn the fundamentals of Reformer Pilates
• Personalized guidance and support

Leave feeling confident and ready for our regular reformer classes.

Book through the link in our bio or DM us with any questions.
Limited spaces available.

☕️✨ A Sunday morning well spent.Celebrate the Grand Opening of Renew Pilates with specialty matcha & coffee drinks, swee...
05/31/2026

☕️✨ A Sunday morning well spent.

Celebrate the Grand Opening of Renew Pilates with specialty matcha & coffee drinks, sweet treats, studio tours, and mini reformer intro classes.

A HUGE thank you to Nera Hair Lounge for generously donating a beautiful gift basket featuring high-quality hair care products and a gift card for a wash & blow dry for our grand opening raffle. 💕

Sunday, May 31st
10 AM – 12 PM

Come sip, connect, explore the studio, and discover what we’re all about.

We’d love to see you there. 🤍

Address

Stoney Creek, ON
L8E, L8G, L8J

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