02/18/2026
Who wants to get Fit and have Fun? 1 hour power session
I have a 830 AM and 940 AM, Mon/Wed/Fri group slots 2 or more people 20 per person or Personal Training for 55 a session. If you want results in a comfortable, fun, safe environment reach out and lets get you summer ready. HIIT, Circuit Training or Strength ....name your poison. PS. I take music requests except Drake....No Drake...LOL
01/23/2026
Who wants a 9:30 AM PT training slot with this guy? DM for details
01/21/2026
Swole-Mates Wanted!
"Looking for a crew to move some serious weight? 🏋️♂️
We’re putting together a small group (2-4 guys) for a heavy 3-day-a-week grind. No egos, just high energy, loud music, and pure accountability. If you’re tired of training solo and want to hit some new PRs, DM me. Let’s get to work."
01/12/2026
Kids at School? Looking for individuals or friends, groups up to 4, to fill some timeslots during the day. Offering lower pricing for larger groups, no membership required. Lets hold each other accountable and have some fun. DM for details
01/12/2026
Just received my New Medical grade body Scanner, free scan with every Personal Training package. DM for details
12/12/2025
Youth group Training now available !! Discounts to Local athletes in Sooke lets make Sooke Faster, Stronger and Agile. Dm me for information prices as low as 15$ per Kid.