04/03/2026
We are back in action THIS SPRING!
Classes start Monday, April 6th!
Link to register in bio or drop-in and pay at reception.
We can’t wait to sweat, rock, and let loose with you all!
💚
01/14/2026
Hey everyone,
As most of you have already received an update from the City of St. Catharines, we want to confirm that we won’t be running our winter programming.
Everyone is okay and well, it was simply it matter of instructor availability.
We hope to have all or most classes up and running again this spring!
We deeply apologize for the last minute notice.
We will be busy planning for spring classes. Hope to see you all there!
Whitney 💜💚
12/15/2025
All classes are officially wrapped up for the season! ✨
We are incredibly grateful for this community and all the support you’ve shown this year.
Wishing you and your loved ones a happy, healthy, and safe holiday 🤍
See you in the new Year!
Your instructors,
Whitney, Holly, Jordan, & Ashley