Pad work is an excellent drill that we adapted from modern boxing as a way to sharpen the practitioner's skillset including timing, precision, and focus.
Integration Martial Arts
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integration Martial Arts, Martial Arts School, 624 Upper James Street, Hamilton, ON.
Work on fundamentals and help each other to achieve excellence.
02/26/2026
Congratulations to our newly appointed Level 2 students! You guys have come a long way, worked very hard, helped and supported each other! I'm very proud of all of you and excited for you to take your training to the next level!
First class in 2026! It's good to be back! After shaking off the holiday rust, our team is ready to go!
12/23/2025
Merry Christmas and Happy Holidays from our friends and family at Integration Martial Arts! Thank you for a wonderful year and we look forward to seeing all of you back in the new year 2026! Best wishes for the new year and have a safe and happy holidays!! 🎄🎅☃️❄️
Art by Clement Holvoe
12/19/2025
Final class of 2025 before the holiday season! Great job, everyone!! See you all back after the holidays, first week of January 2026!
Have a safe and happy holidays!!
11/06/2025
Good training night emphasizing on footwork and positioning! Everyone gave it their best foot forward.... Pun intended! 😄
08/07/2025
Integration Martial Arts class photo 2025.
Every single class, every one of these individuals have shown hard work, dedication, and commitment into their training while having a great time doing what they do.
As their Sifu, I could not be more proud. Thank you for continuously supporting one another and helping us to grow as a community.
01/30/2025
Happy New Year! 🐍 Celebrate the year of the snake with us at our new location starting February 5th - every Wednesday at 8pm ✨
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Location
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Contact the school
Address
624 Upper James Street
Hamilton, ON
Opening Hours
| 8pm - 9:30pm |