Nena Dance Fitness

Your energy speaks first.

Energy alignment and presence shape how you’re received—before you say anything.

Tag someone who brings the best energy into every room 💫

Weekly classes!

Thank you Universe for showing me the next step. 🙏

Wishing all my friends and family a blessed Easter!
CLASS WILL COMMENCE AFTER
HOLY WEEK & EASTER! 🐣

Thanks 2025!

Looking to start something new join me on Zoom for 30 minutes of OPA-cize™️ a week and you will start to gain energy! FREE CLASS JANUARY 2026! OPA!
Email [email protected]

Think Hip Arthritis Can’t Improve? Think Again! ~~~~ Featured Product ~~~~ 1) Thermotex Platinum: http://www.thermotex.com/bobandbrad/ ( PTBLACKFRIDAY for 20% off all personal Thermotex Infrared Heat Therapy Systems) 2) Loop Bands: https://amzn.to/3o3wQBN 3) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik ~~~~ This Week's Giveaway ~~~~ We are giving away the Bob & Brad Q2 Pro Massage Gun Giveaway Link: www.bobandbrad.com/giveaways Purchase link: https://amzn.to/3VQrTxR Discount: Check it out on Amazon for a special limited time deal! This giveaway is open to US fans only.

We are Happy to share this video. It is our brilliant beautiful “SPIRTO”Program choreographer + Melbourne instructor Tina, she’s back on the dance floor post her o’seas freak accident which required ankle surgery + lengthy post op recovery. We are thrilled to show you that SHE IS BACK LEADING HER BUNDOORA CLASS WITH KAREKLACIZE®️ & her members are embracing + enjoying this additional option. 🙌🏻 Kareklacize®️ is our “chair program” designed for people struggling with their mobility or are recovering from injury/surgery. OPACIZE.COM is one program for everyBODY …”inclusive” & not “exclusive” Bravo Tina mas !!! 💃🏻 👏🏻👏🏻👏🏻

What Happened to Bob? Prayers! What Happened to Bob? Prayers!Youtube Channel: https://www.youtube.com/user/physicaltherapyvideoWebsite: https://bobandbrad.com/Bob and Brad Amazon Store: ht...