Clinical Behavioural Sciences Program, McMaster University

https://psychiatry.mcmaster.ca/education/clinical-behavioural-sciences-program
Application for January 2022 opens October 1st!

Clinical Behavioural Sciences Program The Department of Psychiatry and Behavioural Neurosciences at McMaster University conducts clinical care and research within the university community and throughout a unique regional network of partner organizations. Our goal is straightforward: to be the most innovative Department of Psychiatry any...

Guided Meditation: Working with Anxiety - Mindful An awareness practice to establish calm in body and mind, so you can explore your worries and meet emotions that arise with kindness.

Find Calm and Nourish Resilience 30 days of mindfulness to calm anxious thoughts, strengthen emotional resilience, and cultivate compassion and connection.

The psychology of narcissism Narcissism isn't just a personality type that shows up in advice columns; it's actually a set of traits classified and studied by psychologists. But what causes it? And can narcissists improve on their negative traits? W. Keith Campbell describes the psychology behind the elevated and sometimes detr...

CLOSING SOON: Working with Fear… Expert Strategies to Help Patients Heal Fear is insidious. It can creep in and slowly take over a client’s life without their realizing it. When fear is in control, your client may remain in circumstances that are frustrating, unfulfilling, or even downright harmful, just because they’re familiar.

Dementia: High blood pressure may pose stronger risk for women In new research, hypertension was associated with a higher risk of dementia in women than in men. The team calls for personalized treatments.

How To Overcome Past Trauma And PTSD FREE Training On How To Fully Recover From PTSD And Past Trauma

Effects of pandemic on mental health may mean big changes to the workplace, experts say Employers should create a workplace environment that destigmatizes mental health, demonstrates empathy and understanding, and offers a high degree of psychological safety

How Your Brain Creates Your Sense of Self - Mindful Our brains create our own reality and allow us to evaluate scenarions in the past and future. But when we shift our attention, our minds can quiet down.

10 Steps to Get Through the Things You Hate to Do 2. Imagine how good you'll feel, and how you'll celebrate, when it's done.

Serotonin transporters increase when depression fades | The Science of Psychotherapy Low levels of serotonin in the brain are seen as a possible cause of depression and many antidepressants act by blocking a protein that transports serotonin away from the nerve cells.

Meaningful movies help people cope with life’s difficulties | The Science of Psychotherapy Watching meaningful films – those that we find moving and poignant – can make us feel more prepared to deal with life’s challenges and want to be a better person, a new study found.