Hamilton Kettlebell Club

Back to School Flash Sale on now! We're back at it September 7 and in preparation for a fitness-filled fall we've made some updates! Class Packs now come in 3, 6, and 10 class options with longer expiry dates so you have more chances to use up your classes. This comes with updated pricing---swipe to see! Purchase a pack by August 27 and receive an extra class at no extra charge!
Payments are now made via etransfer. See link in bio for Google Form to get started. I'll send a booking link to set up membership. For now working with a hybrid of old and new booking methods to best keep track of your Class Packs. Please DM if you have any questions! Excited to see everyone soon!

Hi all!!! Life's been pretty busy so I haven't been very active online but just wanted to offially close bookings until September with classes returning Sunday September 7. I've got some injuries to heal up and some prepping for a jiu-jitsu competition later this month. Hoping to see some new faces when we start up again! See you soon!

Hi! It's been a while! We're still here quietly operating with a small and mighty committed crew of workout warriors! With Christmas right around the corner, you're bound to know a few peeps that are hard to buy for🤷‍♀️ Why not give a new experience in the form of Kettlebell Training? Classes are small, personal, and judgement-free! Gift Certificates are available for private lessons or 5 and 10 class passes! They can be delivered electronically or printed (local only). Please see link in bio for class schedules, and DM if interested in a Gift Certificate!

I'm thrilled to announce the return of regularly scheduled classes with a new look and name! It's been a while, and I've missed teaching you folks the power of kettlebell training. Key benefits include increased mobility and strength, added variety to your workouts, and being part of a fun, supportive community. Currently, group classes will be run on Saturdays and Sundays for beginners, with additional intermediate classes added as we progress. Try out a single class, or grab a 5 or 10 Class Pass! If you're feeling nervous about joining a class or want a custom created session, private lessons are also available by appointment. Classes start January 13 and can be booked using the Learn More button. For private lessons DM directly! See you soon!

I've been keeping a little quiet lately but I'm still here! I'm opening up a little more time for private or semi-private lessons in June! Once you learn a few core techniques, the possibilities for varied workouts are endless! (And I can offer that as a service too if you'd like me to put a 6 week routine together for you!) I work within your limitations, and can modify techniques to work safely for different body types, ages, and abilities! DM for availability, costs (1, 3, and 5 lesson packs available), or any other questions you have! From beginners to competitive athletes, kettlebell training is for everyone!

Kettlebell coach and Pans silver medalist! Want to know how kettlebell training can impact your athletic performance? Reach out for more information!

Have you ever been interested in kettlebell training, but weren't quite sure where to start? Test the waters with this 1 hour workshop geared to beginners, with an emphasis on safety! We'll begin with a warm-up, move on to kettlebell swing basics, (as well as another technique or two), and finish with a Tabata style workout! Equipment is provided.
This is an inclusive environment where we welcome all genders, body types, and anyone aged 15+. Come learn from a Certified Level 1 Group Kettlebell instructor!
We look forward to seeing you!

Dates offered:
Saturday March 5 10:30am-11:30am
Saturday March 12 10:30am-11:30am

Cost: $25/session

Contact: [email protected] for more information or to reserve your spot!

In the interest of becoming brilliant, or at the very least reducing stress, I'm simplifying things by eliminating some of the tools I've incorporated that I just don't have the time to maintain. At the end of this month I am decommissioning my website and scheduling platform. They were super useful a year ago when I had more time on my hands to build, update, and maintain, but I was starting to resent the business. Now I can free up time and energy to actually teach kettlebells, which I absolutely love doing. Reach out for one on one lessons, and stay tuned for info on group classes.