Balanced Little-Ones

Parenthood was never meant to be measured by perfection.

It’s defined far more by love, presence, and intention than by flawless ex*****on.

Most parents are doing the best they can with the nervous system, tools, and awareness they have at the time.
Many are parenting while carrying their own unprocessed stress, trauma, and survival patterns — sometimes without realizing it, and sometimes fully aware and working against it as a full-time job.

They show up imperfectly. They make mistakes. They learn, unlearn, and try again.
That doesn’t diminish the love — it reveals it.

Love isn’t found in getting everything right.
It lives in staying.
In repairing.
In choosing to grow.

It’s in the bedtime stories after long days.
The apologies when we miss the mark.
The quiet hope that our children feel safe, seen, and supported — even when we’re still learning how to offer that to ourselves.
Intent matters.

Not as an excuse, but as the thread that keeps the heart connected through imperfection.
Parenthood is a relationship, not a performance.
And relationships evolve.

When love is real and intention is sincere, growth is always possible — for parents and children alike.
There is room for grace here.
For softening.
For seeing the whole story, not just the hardest chapters.

And sometimes, the most meaningful thing we can do — as parents, as humans — is not to get it right…
but to keep choosing love, growth, and compassion,
and to
try anyway 🤍

Much love,
Shelly Lynn
Balanced Souls

We still have a few spots left for this fun yoga class for your little- ones!

https://www.eventbrite.ca/e/1025952079287?aff=oddtdtcreator
Evergreen Theatre and Community Spaces

Balanced Little -Ones Pop-Up Yoga Class Join Balanced Little Ones, a fun yoga class for kids! Build focus & calm through playful poses in a joyful, nurturing environment.

We are Celebrating our 2nd year on Facebook and doing Kids yoga!
Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

Hey Calgary!!! Do you have Little ones ?!
This post is for you ♥️

🌟 Discover the Magic of Kids Yoga at Balanced Souls Studio with our Balanced Little Ones yoga classes 🌟

Are you ready to embark on a journey of wellness and wonder with your little ones? Join us at Balanced Souls Studio for our Kids Yoga Classes, designed for ages 5- 10, where imagination meets mindfulness and fun knows no bounds!

🧘‍♀️ Classes Schedule:

* Tuesdays: 6:00 PM - 7:00 PM
* Thursdays: 5:00- 6:00 PM

Preregistration is required on our website
www.balanced-souls.ca

🌟Drop in class $15.00 🌟

🌈 Monthly Pass Options:
* Two Classes Per Week: Dive into the world of yoga and mindfulness with our monthly pass for $80! This pass includes two enriching classes per week, providing your child with consistent opportunities to explore yoga poses, stories, mindfulness, breathing exercises, meditation, and a kid-friendly sound bath! 🎶

* One Class Per Week: Start your child's yoga journey with our monthly pass for $48. This pass includes one class per week, allowing your little one to experience the joy and benefits of yoga at a pace that suits their schedule.

🧘‍♂️ What to Expect;
At Balanced Little Ones, we believe in making yoga accessible, engaging, and enjoyable for children of all ages.
In our classes, your child will:

* Learn yoga poses in a playful and creative environment.
* Embark on imaginative yoga adventures with yoga stories that capture their imagination.
* Cultivate mindfulness through age-appropriate activities and exercises.
* Explore the power of breath with fun breathing exercises.
* Discover the calming benefits of meditation tailored for kids.
* Experience the soothing vibrations of a sound bath designed specifically for children.

Our experienced instructor creates a supportive and nurturing space where children can explore movement, mindfulness, and self-expression in a non-competitive and inclusive environment.

🌟 Enroll Your Child Today:
Spaces are limited to small class sizes of 10, come secure your child's spot in our Kids Yoga Classes today!
Whether your little one is a budding yogi or brand new to yoga, our classes are designed to meet them where they are and support their growth and well-being every step of the way.
Let's inspire balance, joy, and confidence in your child's life through the transformative practice of yoga. See you on the mat at Balanced Souls Studio! 🧘‍♀️🌈

Balanced Souls Sound Baths, Yoga & Reiki Harmony Within. Serenity Throughout

We have our schedule all set up! Just need your little ones to come enjoy our classes 💕

You can also book on our website
www.balanced-souls.ca

https://www.eventbrite.ca/e/875426643657?aff=oddtdtcreator

Little Ones Yoga and Sound Bath Introduce your little ones to the mindfulness magic of yoga and sound bath healing with our specialized program designed just for them!

We couldn’t wait to share the news until April! So here it is!

Starting April 2 in Calgary!!

🌟 Discover the Magic of Kids Yoga at Balanced Souls Studio with our Balanced Little Ones yoga classes 🌟

Are you ready to embark on a journey of wellness and wonder with your little ones? Join us at Balanced Souls Studio for our Kids Yoga Classes, designed for ages 5- 10, where imagination meets mindfulness and fun knows no bounds!

🧘‍♀️ Classes Schedule: Starting April 2,2024

* Tuesdays: 6:00 PM - 7:00 PM
* Thursdays: 5:00- 6:00 PM

Preregistration is required on our website
www.balanced-souls.ca

🌟Drop in class $15.00 🌟

🌈 Monthly Pass Options:
* Two Classes Per Week: Dive into the world of yoga and mindfulness with our monthly pass for $80! This pass includes two enriching classes per week, providing your child with consistent opportunities to explore yoga poses, stories, mindfulness, breathing exercises, meditation, and a kid-friendly sound bath! 🎶

* One Class Per Week: Start your child's yoga journey with our monthly pass for $48. This pass includes one class per week, allowing your little one to experience the joy and benefits of yoga at a pace that suits their schedule.

🧘‍♂️ What to Expect;
At Balanced Little Ones, we believe in making yoga accessible, engaging, and enjoyable for children of all ages.
In our classes, your child will:

* Learn yoga poses in a playful and creative environment.
* Embark on imaginative yoga adventures with yoga stories that capture their imagination.
* Cultivate mindfulness through age-appropriate activities and exercises.
* Explore the power of breath with fun breathing exercises.
* Discover the calming benefits of meditation tailored for kids.
* Experience the soothing vibrations of a sound bath designed specifically for children.

Our experienced instructor creates a supportive and nurturing space where children can explore movement, mindfulness, and self-expression in a non-competitive and inclusive environment.

🌟 Enroll Your Child Today:
Spaces are limited to small class sizes of 10, come secure your child's spot in our Kids Yoga Classes today!
Whether your little one is a budding yogi or brand new to yoga, our classes are designed to meet them where they are and support their growth and well-being every step of the way.
Let's inspire balance, joy, and confidence in your child's life through the transformative practice of yoga. See you on the mat at Balanced Souls Studio! 🧘‍♀️🌈

Balanced Souls Sound Baths, Yoga & Reiki Harmony Within. Serenity Throughout