A Sweet Escape: Baking & Self-Care

Baking for almost my whole life and I still will make box mix brownies! If this is what makes baking accessible to you, to help it feel less daunting, or bring some joy to your day I encourage you to do it! You never know where you might wind up once you start

Trying a new sourdough score design. Was I successful?

What talents can you share with the world and how? I would love to hear about all the ways your are starting connection, reaching out, and using your talents and unique gifts to not only bring you joy to but serve others.

This of course is not your average baking and self-care video but these are not average times. The world feels scary now and so we need ways that we can feel in control in order to give us hope

I would love for us all to brainstorm together other ways to take action and create hope

No is a whole sentence! This can be a really hard skill to learn as we are socialized to explain our boundaries or extend them.

As a recovering people pleaser these are some of the no’s I am working on holding for myself

What would you add to your list?

Having food that feels fun to look forward to is one of the ways I like to take care of myself during a work week. It can’t of course always be treats so snackle boxes and homemade muffins tend to scratch the itch of novel but still nutritious!

If you want to learn to bake healthy muffins while learning how to bolster your self-care routine, I have a course for you!

I never knew I needed this until I saw it!

Get your dopamine through baking! It can give you little bursts of novelty instead of waiting for the weekend or for holidays

How quickly can you guess what I’m making?

I’m going to bake a random recipe out of my new Sally's Baking Addiction - Recipes cookbook and I’m bringing you along with me!

I get it when sometimes carving out time to bake can be tricky and sometimes free time for self care can fall into our lap! I’m going to take full advantage