A dance and fitness studio just for adults. FUN. FITNESS. DANCE. Most unique classes in Calgary! I didn’t start dance until my early 20s. Dance is fun!
Welcome to Free Spirit Dance, a dance and fitness studio just for adults. A place where everyone is welcome, free to express themselves and free to live life out loud and proud! I am a bit of an anomaly in the dance community as most professional dancers start when they are very young. I wanted to create a safe space specifically for adults based on my own dance and fitness journey. Maybe you have
05/28/2026
Summer is comin' in hot... and we got plans!
It's our BEST deal of the year. Two months of unlimited dance & fitness classes for only $150!!
Who will we be seeing come through our studio doors?? 👀✨☀
CONTEMPORARY!
Open level Mondays @ 9PM
Beginner Sundays @ 12PM
05/23/2026
Still time to register for Salsa Courses starting this Saturday! 💃🕺
No partner? No problem. We’ll partner you up!
Come meet new people, try something new, and spend four weeks learning salsa in a fun, welcoming environment.
Classes start May 23 and run for 4 weeks: Level 2: 2 PM
Level 2: 2 PM
Level 1.5: 3 PM
Level 1: 4 PM
$88 for the full course.
Register at www.freespiritdance.ca�
05/23/2026
Still time to register for Salsa Courses starting this Saturday! 💃🕺
No partner? No problem. We’ll partner you up!
Come meet new people, try something new, and spend four weeks learning salsa in a fun, welcoming environment.
Classes start May 23 and run for 4 weeks: Level 2: 2 PM
Level 2: 2 PM
Level 1.5: 3 PM
Level 1: 4 PM
$88 for the full course.
Register at https://freespiritdance.ca/salsa-classes-and-parties/ �
We’re baaaaaack!!!
Calgarys favourite adult only dance & fitness studio coming in HOT with the DEAL OF THE SUMMER!
$150 for UNLIMITED classes —- all summer long!
Valid only in studio from July 2nd - August 31st!
05/20/2026
Salsa Saturdays return THIS week for our next round of partnerwork courses!
From beginner to advanced, there's something for everyone in these beloved classes.
Registration only! No partner? No problem! We will partner you up!
Who will we be seeing in the studio this weekend? 👀💫✨🕺
05/18/2026
Oh, we are SO back.
Our summer unlimited pass is BACK, friends!
& This year we have a little early bird special for our first 30 students. Get two months of unlimited dance-- for the price of one!
This special is only available for the first 30 people who register-- when it's gone, it's gone!!
Fret not, the pass will be available for everyone else for $150 after the first 30 are gone.
Ready... set... go get that pass! ☀💫⏰⚡
05/15/2026
We're enjoying the sunshine this weekend-- See you next week! ☀
05/12/2026
Tomorrow - Start your Bachata journey! & Next week, start Salsa!
Our ever popular partnerwork classes are beginning again this week! If you've been curious -- this is your moment! 💃🕺
05/12/2026
New salsa & bachata courses start this week! 💃🕺 - https://mailchi.mp/freespiritdance/bachata-starts-this-week
| Monday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Tuesday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Wednesday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Thursday | 12pm - 1pm |
| 4:30pm - 10pm | |
| Friday | 4:30pm - 8pm |
| Saturday | 10:30am - 5pm |
| Sunday | 10:30am - 4pm |
