Union Martial Arts

Utilizing stance switches and defensive angles to outstrike your opponent in kickboxing is essential!

Recognize patterns and common reactions from your strikes to be a step ahead of the exchange.

Utilizing the hubud drill in more environmental constraints. Finding the pockets where Filipino Martial Are can shine will help translate the fluid art into applicable skills early on.

We throw the word tactical around, but really it's just translating it to the public in an easy-to-digest manner.

Inside leg kick clinic w/ coaches Mikey & Mateo.

Paired with elbows, high level Muay Thai on full display every Friday in our pads & conditioning class.

Pad Work is not about unleashing your favourite street fighter combination. It's about developing rhythm, accuracy and simulating real fight timing. Pad Work is one of the best ways to create a favoured environment for your training partner without the stress of being excessively tagged back.

✅ Consistency first, intensity second.
✅ Repetition is the mother of all skills
✅ The cardio and power are by-products

Switching stances = next level skill 🔥🥊

In kickboxing, being comfortable in both orthodox and southpaw isn’t just flashy — it’s strategic. Training both stances improves balance, coordination, ring IQ, and makes you unpredictable in sparring and competition. The more weapons you have, the harder you are to read.

Power up your striking with Padwork combos highlighting a Roundhouse Kick 🥋🔥

Our roundhouse kick breakdown focuses on proper hip rotation, pivot contro and balance. Whether you're training in Muay Thai, Kickboxing, or MMA, padwork sharpens your timing, accuracy, and conditioning while building real fight-ready technique.

Perfect for beginners learning fundamentals and advanced athletes refining combinations. Train smarter. Kick harder. Level up with our striking coaches.

RAPID FIRE WITH COACHES

Each coach has their preference between offense, defense and training habits. Some choices are based on lifestyles, age and physical attributes. But what do they share in common?

🥊Sparring🥊

The best way to test your skills, your composure and fight IQ. We can theorize how things would go down, what technique beats what. But all good fighters know, the only way to find out is to fly the plane.

The important part is making sparring more light and explorative, rather than the main event showdown. We don't ever lose in sparring, we learn.

We have pro fighters and international champions to business owners and professionals. The bottom line is, we all get better together.

WHAT ARE YOUR CHOICES? LETS US KNOW IN THE COMMENTS!

Coaching is not just showing the move. Teaching is guiding through technique, helping to make adjustments and highlight specifics of each fighter.

Our coaches always take the extra step in making sure you are improving every class.

Back to Muay Thai padwork basics 🥊

Timing, balance, power, and control.

Fundamentals make fighters.

Kali sweeps aren’t about speed—they’re about details.
Timing, angles, and weight distribution decide everything. ⚔️

precision — perfect timing, clean details, and weight exactly where it needs to be. No wasted movement.

Coach Mikey showing his affection for our team with some good ol' Muay Thai conditioning.

Join coach every Friday for pads and conditioning, followed by a NEW Muay Thai clinching class.

***No one was hurt during this class 😅***