Alanda

Commercial and Residential Loft Mission Loft; Monthly Rent: 2200; 1 + Den bedroom, 2 bathrooms.

I'm teaching two extra classes this last week of February Mission if you want to catch me I'll be there tonight at 5:45pm for Nidra and Friday at 5:45pm for $5 Yoga Groove

Restore and Relax workshop with and me is just one week away. There are still a few spaces left. Sign up Mission

February schedule Mission
Saturdays 8am Yin Yang
Sunday 23rd 12-2 Restore and Relax with Alison DuRussel
Mondays 3rd & 10th 4:45pm Warm Hips and Hamstrings
Tuesday 4th 4:30pm Warm Vinyasa Flow
Wednesdays 7:30pm Registered Beginners Yoga (a new series starts on the 19th)
Thursday 6th 7:30pm Great Yoga Wall

January schedule Mission:
Thursday January 2 & 16 7:30pm Intro to the Great Yoga Wall
16 & 23 4:45pm Intro to Intermediate Asana (Yoga Playground)
Every Saturday 8am Yin Yang
Sunday 19 & 26 4pm Gentle Flow
Tuesday 14, 21 & 28 9:30am Strong and Slow
And starting Wednesday the 8th the 6 week registered Yoga for Beginners 7:30pm
Happy New Year 🎉

My September schedule Mission:
Wednesday evenings 7:30pm Yoga for Beginners
Saturday mornings 8am Yin Yang
Friday the 20th & 27th 5:45pm Yoga Groove
Sunday the 22nd 12pm Restore and Relax
See you soon ❤️

I'm subbing a lot of classes this month! If you want to catch a class with me, here's my August schedule Mission:
Fridays 9th &16th 4:30 Strong and Slow
Saturdays 8am Yin Yang
Sundays 11th & 25th 4pm Gentle Flow
Mondays 12th 5:45 Nidra & 7:15 Yang Yin, 19th & 26th 9:30 Yin Yang and 12:10 Lunch Flow

I'm excited to announce that starting this week you can find me at Mission for the Saturday 8 am Yin Yang class. Hope to see you soon!