Vital 1 Fitness - Essentrics Classes

Music Central Ltd.
20 Crystal Ridge Drive, Okotoks

Essentrics™, the dynamic strength and stretch workout for all fitness levels that tones, shapes and rebalances the entire body

01/29/2022

How about some fun together getting our arms and shoulders "tank top ready"? Here’s your opportunity to benefit with a 7-week, limited series of 20 live online 23-minute arm-focused workouts.
The classes are short, energizing, first thing in the morning, and will put a smile on your face for the day. Stay in your PJ’s, hair unbrushed because I can’t see you!
The 20 classes are every Monday, Wednesday and Friday, starting Wednesday February 2nd until spring, for only 2 payments of $30. You can also drop-in to any 1 class for $15.
*Check out the video for a little sample*
Learn more or sign up here, https://vital1.ca/tank-top-ready-arms-and-shoulder-focused-essentrics-classes/.

01/24/2022

Woohoo, are you ‘Tank Top Ready’ for spring?
Well I have a plan...and a reason...to do just that. Read on or check out https://vital1.ca/tank-top-ready-arms-and-shoulder-focused-essentrics-classes/ because you can benefit too.

On March 18th I have a sisters’ 2-week getaway booked in LaQuinta, California, rescheduled from March 2020 when we had to cancel of course.

Ahhh, sunshine, longer days and tank top weather. It’s exciting to anticipate being outdoors soaking up the warmth in only a few weeks… and I want to feel good in my tank tops!

For sure you have your own reasons for wanting to look good in your spring/summer outfits; swinging your golf clubs, working in the garden, or sitting by the lake?

Let’s have some fun together during a 7 week series of Essentrics arm-focused classes beginning Wednesday, February 2nd till spring. Here’s your opportunity to reap the benefits and get tank top ready. The countdown to spring (and LaQuinta) starts now. Woohoo!!

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Location

Calgary

Telephone

+14032083307

Website

https://vital1.ca/

Address

5432 Dalhart Road NW
Calgary, AB
T3A1V6

Opening Hours

Monday	8:30am - 11:30am
Tuesday	8:30am - 9:30am
Wednesday	8:30am - 9am
Thursday	8:30am - 9:30am
Friday	8:30am - 9am
Saturday	8:30am - 9am