Acro Dance Teachers Association

Dancers are putting in the work. That’s not the problem.

The problem is no one has given them a clear plan for what to do between classes.

That’s exactly what The Acro Tech Training System does.

10 levels. Structured lesson plans. Interactive level-tracking dashboard. New variations 2x/month. Guided sessions in 10–15 minutes.

You don’t build it. You don’t manage it. You share it — and your students come back stronger, more controlled, and more prepared.

Join and use it yourself, refer your students and earn 40% recurring commission, or both. Link in comments

Most teachers start Roll Over Bridge (Tinsica) from standing — and that’s why it ends up looking more like a cartwheel than a bridge.

Standing sends them up. Starting from the knees sends them THROUGH the bridge — which is what the skill actually is.

Here’s how I build it:

✅ Step 1 — Double leg jump into the bridge from the knees
✅ Step 2 — Add a little jump for power off the ground
✅ Step 3 — Dart out the first leg

Step 4? It’s where it all comes together — and the prerequisite most teachers skip is in there too.

Full breakdown inside Acro Dance School — link in bio.

We are so excited to be heading into our second training session of the season with our Acro Dance Teachers Association Demo Team! 🤸‍♀️

Want to train with us in person?
📩 Send us a DM or email [email protected]

Not in the area? No problem!
Check out our exclusive online training system for acro students around the world — link in our bio!

When you’ve got a room full of different levels, it’s easy to lose track of who’s working on what.

Sticker charts fixed this for me.

Everyone works in the same trick family at their own level. One trick, one sticker. No chaos.

Full training inside Acro Dance School (free) — link in bio.

We had so much fun tonight 🤸🏼✨🤩

We have a few spots remaining on The ADTA Demo Team! Share with your Calgary friends who LOVE Acro, Community and building connections!

Send us a DM!

Looking for new variation inspiration?

We’ve added fresh progressions + creative variations inside The Acro Tech Training System!

Designed to challenge control, build strength, and unlock cleaner ex*****on ✨

Whether you’re working foundations or leveling up advanced skills, this system shows you what to train, how to train it, and when, no guessing, just progress.

Want access to the newest variations?
Want structured training between classes?
Want to train smarter, not longer?

➡️ Join the new Acro Tech Training group now and start moving with confidence.

DancerSupport AcroCommunity

The circular bridge is one of my favorite variations for juniors - it’s challenging and looks beautiful on stage.

But it’s just one of three I break down inside Acro Dance School this week.

The other two? One doubles as a spine drill. One will confuse their brains (in the best way).

Full breakdown inside — link in bio.