Experience SUP YYC

🌊🎉 WIN A LEARN TO SUP LESSON WITH EXPERIENCE SUP! 🎉🌊

UPDATE: Congratulations to Ru F! You are the winner of a Learn to SUP lesson! 🎉And thanks to everyone else for your wonderful entries. All the best in your SUP journeys.

Have you ever wanted to try paddle boarding? Now’s your chance to WIN a free lesson on beautiful Loch McKinnon in NW Calgary! 🌊☀️

In this FUN 2-hour lesson, you’ll:
✅ Learn the basics of paddle boarding
✅ Build confidence on the water
✅ Practice turning, stopping and self-rescue
✅ Enjoy a calm, private location
✅ Laugh a lot & experience the JOY of SUP!

No experience needed. All equipment is provided, and lessons are kept small (max 6) so everyone gets plenty of support.

✨ TO ENTER:
1️⃣ Comment below & share why you’d like a Learn to SUP lesson
2️⃣ Want an extra entry? Tag a friend you’d love to paddle with!

edit note: must be 18+ to enter
redeemable in 2026 season only

📅 Contest open until 9pm Thursday, June 11th
Winner will be randomly drawn

This is the summer to try something new! It's the season of YES! 🌞

Full contest rules at: https://www.experiencesup.ca/blog/facebook-contest-rules

☀️🌊Ever Wished You Could Walk on Water?🌊☀️

YOU CAN! With a little learning and a whole lot of fun, SUP is for everyone! Paddle board lessons starting mid-June. Select Sundays, Mondays + Wednesdays

✅ Ideal for beginner paddlers
✅ Small group sessions (max 6)
✅ All gear included -just bring your adventurous self!
✅ 2 hour class ~ $95pp

📍Lessons at Al Azhar Shriners Centre on their beautiful Loch McKinnon - NW Calgary

Spots are limited - book now and start the summer with joy!
www.experiencesup.ca

Message to reserve your spot today!

Experience the Joy of SUP!
📅 Summer Calendar

Paddle Board Lessons. All equipment supplied… you just bring your adventurous self. Learn, laugh, love it! 🩵

Message me for more info and availability (limited space in June)
experiencesup.ca

Thinking about trying paddle boarding this summer?

If you’ve been SUP-curious but unsure how to get started, I’ve got you. It’s easier than most people expect- and a whole lot of fun! I’m a Paddle Canada certified instructor offering Learn to SUP lessons in Calgary.

In just 2 hours, you'll:
🏄‍♀️ Get comfy with paddle boarding gear
🦶Learn stance, strokes & turning techniques
⚖️ Find your balance and confidence
💦 Know how to get back on after a splash
😄 Paddle, laugh, glide and end with high-fives and “I DID IT” vibes! 🙌✨

Lessons at the Al Azhar Shriners Centre in NW Calgary
On Beautiful Loch McKinnon ☀️
$95 per person | Small groups (max 6!)

📅 Summer 2026 Calendar (limited availability in June!)

☀️ Sundays + Wednesdays @ 9am & noon
🌅 Mondays @ 6:30pm

• JUNE 14, 15, 17, 21, 22 & 24
• JULY 12, 13, 15, 19 & 20
• AUGUST 9, 10 & 12
• SEPTEMBER 9, 13 & 14

Are you ready to Experience the JOY of SUP? 🏄‍♀️💙
Message me to get started on YOUR summer adventure! 🍁

[email protected]

So much fun taking my new SUP out for our first ride together. Love love love it! 💙 🏔️ 🌊

The mountains sure do have a way of bringing peace to the soul. Gap Lake, AB.

Paddle boarding on YOUR bucket list? 🌊

Let's check it off this summer! ✅

Join a Learn to SUP lesson in NW Calgary – beautiful calm water, small group sessions, all equipment provided, and a relaxed supportive pace - perfect for beginner paddlers.

Are you ready to give it a try?
MESSAGE Experience SUP to get on board 💙

SUP truth #1: Your feet are not that interesting 👣😂

Where you look is where you go… so eyes off those toes 👀

A secret to stay standing on a SUP? Look ahead instead of down. Sounds simple, but it makes a HUGE difference in your balance, confidence, and smoother paddling 🌊

Plus, the view is WAY better up here ☀️

Want more beginner-friendly tips like this? I’m just a message away. Learn to SUP lessons in Calgary 💙

Most people think “I’m not the kind of person who could do that.”

And then they try paddleboarding. 🌊

A few minutes later, that story starts to shift.

Not because they become someone else - but because they realize they were capable all along.

Beginner-friendly SUP lessons with full support from start to finish.

Why give paddle boarding a try?

💪 Total body exercise: You barely notice it, but SUP engages your entire body, giving you a gentle yet effective workout.

⚖️ Improved balance and coordination: As you navigate the water, you strengthen your core and enhance overall balance and coordination. Benefits beyond SUP, improving stability in daily activities.

🌿 Connection with nature: Spending time in nature is a balm for our busy brains. Studies show links to improvements in mood, mental health
and emotional well-being. Yeah!

💙 Stress release: The soothing rhythm of paddling and the calming effect of being on the water, brings on relaxation, mindfulness and stress relief.

😌 Social connection: Taking lessons, participating in SUP events or just paddling with friends… sharing the experience builds connections and enhances the enjoyment. Better together!

🇨🇦 New places to explore: SUP can be enjoyed everywhere. There are sooo many beautiful lakes within driving distance of Calgary... throughout
AB, Canada and beyond. Inflatable SUPs are super easy to travel with!

Whether you're a beginner or an expert, SUP offers something for everyone, from leisurely paddles to exhilarating excursions and workouts…
the options are endless. ✨

So tag a friend, hit the water and embark on an amazing journey of discovery and wellness. Message me if you'd like to start your journey with a lesson. Empowering beginner and novice paddlers!🏄‍♀️

Not All SUP Lessons Are Created Equal - Here’s What Matters 👇

👥 Small Instructor-to-Student Ratio
Smaller classes mean more individual attention, feedback and support - especially helpful if you’re brand new.

🎓 Certified Instructors
Instructors should have valid certifications from a recognized association (e.g., Paddle Canada), along with CPR/First Aid training. Signs that you’re in capable hands.

🛟 Safety First
Your instructor should ask about your swimming ability and any injuries or physical limitations. They should provide safety gear for each student, including a well-fitted lifejacket/PFD and leash.

🏄‍♀️ Quality Equipment
Look for well-maintained quality gear and options that suit different sizes and comfort levels.

⭐ Recommendations and Ratings
Word-of-mouth is powerful. Ask friends or post in local groups - people are usually happy to share who they had a great experience with.

💬 Good Communication
You should know what to expect before your lesson. If you’re unsure about anything, ask! It’s a great way to get a sense of how they support clients before you even get on the water.

The right lesson can make all the difference, especially if you’re a little unsure starting out.

❓Got questions? Send me a message and I’ll tell you all about my Learn to SUP lessons in Calgary. With the right support, paddle boarding is easier than you think. 💙