Night Owl Doula

In 2024, we documented 284.4 K cases of missing people in almost 100 countries affected by armed conflict and/or armed violence, and the number is likely far higher.

Behind every missing person is a family looking for answers. They deserve to know.

This Black History Month, we honour and celebrate the legacy, resilience, and leadership of Black midwives across Canada; past, present, and future.

Black midwives have played a vital role in shaping maternal and newborn care, advocating for community-centred, culturally safe, and compassionate practices, often in the face of systemic barriers. Their contributions continue to strengthen midwifery care and improve outcomes for families and communities across the country, including right here in Alberta.

Throughout February, we’ll be sharing a series of posts highlighting the history of Black midwifery in Canada, drawing attention to stories, milestones, and voices that deserve recognition, reflection, and celebration.

We invite our community to join us in learning, honouring, and uplifting these important contributions; not just this month, but always.

🛜 Tech‑facilitated violence against women and girls is one of the fastest‑growing forms of violence globally. From abusive messages to non‑consensual image sharing, the impacts are real and deeply damaging.

🔸 On Safer Internet Day, we highlight the importance of resourcing women’s rights organizations who are transforming the digital space for women and girls.

🔗 https://untf.unwomen.org/en/stories/news/2025/12/resourcing-resilience-in-the-digital-age

In need of Immigration advice?

On Fridays from 9am to 12pm, you can stop by our office (2nd floor of The Professional Building), to have a free 20-minute meeting to discuss your immigration matters with an Immigration Advocate. These sessions can give you the information you need to move forward with your immigration matter, or answer any questions that you might have during the immigration process.

No appointment necessary, walk-ins only, first-come, first-served. Please bring your own interpreter, if needed.
*Every Friday unless otherwise posted

For more information, contact our office at (403) 314-9129 or toll-free at 1 (877) 314-9129.

Location:
Community Legal Clinic
The Professional Building/ Centre for Social Impact
#200 - 4808 50 Street
Red Deer, AB

The new HOPE Platform is now live! Some new changes in this enhanced version of the HOPE Platform include: - The HOPE Platform living on the same website as all of our other resources - no more clicking between two sites! - Structural changes for easier navigation - Easier, clearer access to therapies, topics, resources and screeners - Progress bars to track and bookmark progress while completing therapy courses The HOPE Platform was initially designed and continues to be a research-based resource to support women’s mental health throughout life. It fills a gap and a need for self-guided care, whether that is due to long wait times for professional help, support needed in-between therapy appointments, a desire to manage mental health on one’s own, or something else, HOPE is here for you and/or your clients. #hopementalhealth4women #hopeplatform #mentalhealthsupport #mentalhealthforwomen #drdawnkingston #mentalhealthapp #womenshealth #albertawomenshealth #calgary #edmonton

Super exciting the new platform is up and running!!! ♥️

Our next sessional season bridges the transition between Winter and Spring, from February 23 - April 2! Acro, circus (aerial), mobility & conditioning, ballet, parented, adult, preschool--oh my!
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As we grow, we are expanding our offerings, so make sure to check out viveladansesylvan.com , or message us if you are looking for a specific class.
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Numbness can often be a self-protective mechanism - whether stemming from depression or burnout - helping us cope when emotions feel overwhelming. ㅤ While numbness can be tricky to work with, we can approach it with self-compassion: ㅤ ✨ Notice the numbness: What does it feel like? Where do you sense it in your body? ✨ Soften around it: Can you hold it gently, without resisting it? ✨ Be kind: Acknowledge that numbness feels uncomfortable, and respond with warmth and care. ㅤ By showing up for ourselves with warmth and support, even in numbness, we open the door to healing. ㅤ #SelfCompassion #EmotionalWellness #MindfulLiving #HealingJourney