MindfulOnes

MindfulOnes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindfulOnes, Sports & Fitness Instruction, Calgary, AB.
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Specializing in mobile classes for:
Yoga and Movement for children,
Prenatal, Mom&baby, Family & Partner Pose yoga
*Mindfulness teachings & Child Care, Kids Camps

Join me and Calgary Outdoor Yoga | Yoga in the Park | Yoga Events YYC for a family-friendly, all-levels yoga session on ...
08/27/2026

Join me and Calgary Outdoor Yoga | Yoga in the Park | Yoga Events YYC for a family-friendly, all-levels yoga session on Saturday, September 5, at 10:30 AM, beside the tennis courts in Wildwood. This community class is open to everyone, encouraging all experience levels to participate. Pay what you can, with a suggested donation of $20 per class via outdooryoga.ca or cash/e-transfer to [email protected]. Embrace the outdoors and connect with fellow yogis in this refreshing yoga class!

✨September is approaching fast. This summer break gave me a vital chance to rest, reflect on the past school year, and g...
08/23/2026

✨September is approaching fast. This summer break gave me a vital chance to rest, reflect on the past school year, and grow as an educator and yoga instructor. I am incredibly grateful for the uninterrupted time spent recharging with my family and friends. This balance of reflection and connection has restored my energy, and I feel ready and inspired for the year ahead. 2026/2027 let’s go!

✨ Celebrating yourself and your accomplishments is not selfish—it is an act of love. When I walked across that stage, I ...
08/04/2026

✨ Celebrating yourself and your accomplishments is not selfish—it is an act of love. When I walked across that stage, I was not just walking for myself. I walked for my daughters. They spent many nights watching me finish my courses. I sacrificed many days I wanted to spend with them, doing homework.
🌈 It takes determination, sacrifice, and dedication to follow through and finish something difficult. This truth applies to everything worth doing—whether you are upgrading your education, learning new skills, or maintaining your personal health and fitness.
💪 This message is for anyone striving to better themselves, and it resonates deeply with me as a mother: “Don’t ever give up, your children are always watching.”
🙌 By celebrating my achievements, I am teaching them how to celebrate their own someday. This continues to inspire me to keep moving, loving, and evolving. 🙏

Our stickers have been combined. Thanks AI ! 🙏
07/31/2026

Our stickers have been combined. Thanks AI ! 🙏

✨ When children make you bracelets 🤗🩵💚🧡❤️ Outdoor Play Provider | Play 🌿 Nature 🌿 Art
07/29/2026

✨ When children make you bracelets 🤗🩵💚🧡❤️ Outdoor Play Provider | Play 🌿 Nature 🌿 Art

Thank you for being a part of the growth. 🌱 Professional growth does not happen overnight. It requires a strong foundati...
07/27/2026

Thank you for being a part of the growth. 🌱 Professional growth does not happen overnight. It requires a strong foundation, intentional nurturing, and a supportive community. Thank you to every family, and partner, for watching us grow and supporting our •2026 Move.Play.Art Summer Camp• Bahar Behrouzi
Follow us for future camps, workshops, and childcare options.🙏

It is important to us to create a warm, welcoming atmosphere. When children feel seen, valued, respected, and connected,...
07/25/2026

It is important to us to create a warm, welcoming atmosphere. When children feel seen, valued, respected, and connected, they learn better. It also helps them strengthen their interpersonal skills. 🙏

We believe in flexible schedules and respecting children’s choices. When children show interest, we give them space to teach each other. This naturally builds their leadership skills. 🩵✌️

There is so much more than meets the eye when we work, learn, and grow alongside children.

The best way for children to learn about nature - is by being in it ! 💚Being outdoors daily is a vital compentent of wel...
07/24/2026

The best way for children to learn about nature - is by being in it ! 💚Being outdoors daily is a vital compentent of well-being and emotional regulation in children. It strengthens their love and respect, while deepening their relationship with nature. 🙏

What better way than Yoga to start the day ? 🙌☀️💚
07/23/2026

What better way than Yoga to start the day ? 🙌☀️💚

Address

Calgary, AB
T3H

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm

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