Aquinas College

Today we celebrate the birthday of our practicum and placement coordinator Ymman M. Mendoza! Happy birthday 🥳

Big shout out to my newest top fans! 💎

Sadia Atif, Fauzia Moyeen, Aida Sarjoo, Shivika Manish Rajput, Ymman M. Mendoza, Wilson Melissa AB

Drop a comment to welcome them to our community,

Midweek reminder from Albertans Mindfulness Society.

🌿 Midweek Mindfulness Reminder 🌿

Pause for a moment… breathe. 💚
You’re halfway through the week—and that alone is something to honor.

Life can feel overwhelming, but remember:
you always have a choice in how you respond.

✨ Affirmation of the Week:
“I choose calm. I choose courage. I choose to keep moving forward.”

Today, choose:
🌱 Calm over chaos
🌱 Courage over fear
🌱 Progress over perfection

You don’t have to control everything—just your next step.

💬 Reflection:
What is one situation today where you can choose calm and courage?

Celebrating Diversity, Faith, and Community

Aquinas College proudly joins our Muslim students, families, partners, and communities in celebrating Eid Al Adha.

May this special occasion bring peace, compassion, unity, and countless blessings to every home. As we honor diversity and cultural understanding, we are reminded that our differences make our community stronger, richer, and more meaningful.

Eid Mubarak to all who are celebrating!

Monday reminder:choose calm, choose courage

🌊 MONDAY 4: Choose Calm. Choose Courage.

Life may be unpredictable—but your response is your power. ✨

This week, choose:
💚 Calm in the chaos
💛 Courage in uncertainty
💙 Growth through challenges

Every moment is an opportunity to begin again.

💬 Reflection: What mindful habit helps you stay resilient?

Growing resilience everyday, reminder from Albertans Mindfulness Society

🌼 MONDAY 3: Growing Resilience Every Day

Resilience is like a muscle—the more you nurture it, the stronger it becomes. 💛

Today’s gentle reminders:
🌿 Pause and breathe
🌿 Focus on what you can control
🌿 Show yourself compassion

You don’t need to be perfect—you just need to keep going.

💬 Reflection: What is one small step you can take today to grow stronger?

Happy Victoria Day from Aquinas College!

Today, we celebrate the rich history, diversity, and unity that make Canada strong and beautiful. May this holiday be a time to rest, reflect, and enjoy meaningful moments with family and friends.

As we honor our past, let us continue inspiring the future through education, resilience, compassion, and community.

Wishing everyone a safe, joyful, and relaxing Victoria Day!

Friday vibes at the clinic!

Our Massage Therapy students are busy with their clinical assessments, helping and encouraging one another every step of the way. It’s wonderful to see peers supporting each other, building confidence, and growing together as future healthcare professionals.

Success becomes even more meaningful when you have a strong and supportive community beside you.

Behind every clinic hour is a story of sacrifice, hard work, and determination. 💆‍♀️✨

Our Massage Therapy students continue to balance work, family, and studies while completing their clinic hours — showing true dedication to their dream of becoming future RMTs.

We are proud of their perseverance, commitment, and passion for helping others heal. Keep going, future healthcare professionals! 💙