Planted Life Coaching

05/30/2026

I feel like this is a conversation between my Wounded Side (Ego) and my Woman Energy (Higher Self)

05/17/2026

03/08/2026

Join the Simply… Woman Speaks online event Sunday morning. You will hear myself and 14 other lovely speakers sharing knowledge, for International Women’s Day.

Link to register to be in the audience, in bio

03/08/2026

Join the Simply… Woman Speaks event on Sunday to listen to myself and 14 other lovely speakers, sharing knowledge for International Women’s Day

You could have the talks playing in the background while you relax or go anout your busy day 🤗

11am MST - Register here to receive the link at the start time: https://www.swatinstitute.com/speaks?fbclid=IwZnRzaAQZ2bdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQWkg1ebSUbIefUPYXXpf88v9OxmofzUV5zgwRCeJGLrDUAWNU8YGRaR6Pqo_aem_IGc4P3-ug9nnx4TcV4UBDg

03/05/2026

A great way to celebrate International Women’s Day on Sunday!!

Stay home, relax and listen to an assortment of Women’s Master Empowerment Coaches each sharing a quick bit of wisdom for women!

Register (free) for Simply…Woman Speaks to receive the link on Sunday morning

http://www.swatinstitute.com/a/2148246700/KL3FGGaz

Join Simply…Woman SPEAKS on March 8. A powerful International Women’s Day gathering where women over 40 rise, share, and reclaim their voice.

12/31/2025

A lovely reminder

12/17/2025

With a season that often asks for cheer, creating gives you permission to be real—whether that’s journaling, collaging, knitting, walking and noticing, or simply naming the present feeling. Expression is an act of self-care

If you feel like journaling (or you’re willing to feel resistant and do it anyway 😉), here’s a journaling prompt you can use for the rest of this year:

If I didn’t have to be cheerful, grateful, kind or ‘okay’ right now, what would I honestly want to say?

Write without fixing, judging, or editing. Let it be messy or simple. (You can destroy the paper after you write, so you really feel safe to say what is lingering deep down inside.)