Zumba Gold is for 50+, beginners or anyone looking for a lower-impact alternative to regular Zumba.
Join me as we energize our souls and bodies through the power of music and movement with easy-to-follow dance fitness fun!
08/23/2026
Hello Folks! Next week is Ed Sheeran Week!🎶 With Ed just in town, we’ll be dancing to three of his awesome songs, along with some class favourites for our final week of August! Come dance it out! 💃🕺😊
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08/21/2026
It’s a big week/weekend in music! First, Ed Sheeran is in town!!
In case you didn’t get tickets 😆, we’ll be celebrating his visit starting today and all next week by dancing to both "Shivers" and "Galway Girl" (cumbia style!).Then starting next week we’ll be stretching to "Perfect" (the version with Andrea Bocelli, of course!) ❤️
There’s lots of other music happening this weekend too! The Burlington Latin Festival is on! (I went last year and it was amazing, and I’m hoping to make it out again this year too!)
It’s also the 10-year anniversary of The Tragically Hip’s final show. So for today’s class only, we’ll be stretching to a super powerful tune by The Hip. 🇨🇦🎶
Have a great weekend, everyone! Look forward to dancing with you! 🙂💃🕺🎶
Dancing Queen! Just so much fun 😁 🕺💃🪑
Thanks again to Chartwell Martha's Landing Retirement Residence for hosting such a fantastic event!😊🪇
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🧡🙂
Who says exercise from a chair has to be boring?!
Had an absolutely incredible time today at Martha's Landing for our community wellness event! What a great place with such lovely staff and residents. 🙏
Thank you to those who came out today!
(Some pics to follow!)
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Morning! Just a reminder that tomorrow’s class (Thursday) at Burlington East Community Church is not running. We’ll see some of you today at the community event at Martha's Landing and of course, Friday’s class at The Legion is running as usual! Have a great day! 🙂💃🕺🎶
There are lots of ways to exercise.
Dance is just more fun.😊 🎵💃🕺🧡
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08/16/2026
Happy Sunday, Folks!! Looking forward to a great week ahead! Come on out and get your groove on! 😃💃🕺
-Low Impact.
-Welcoming Environment.
-No pressure.
-Good times. ✌️
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08/13/2026
Hello Folks! Here is the September calendar!🙂 As a reminder, everything is drop-in - no pre-registetion required. Come whenever it suits you and choose from three locations!
I'll have printed copies of the calendar available at every class and will send it out by email as well.
If I ever need to cancel a class due to an emergency, I'll send an email and post an update on Facebook. If you'd like to sign up for my newsletter, you'll find the details in the comments!
Looking forward to a great month of dancing!
Hope to see you in class! 🙂💃🕺
