07/01/2026
Words of wisdom from the amazing Louise L Hay. ♥️🌞
A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:
“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.
My life didn’t really start to make sense until my mid-40s. At 50, I began writing—on a very small scale. My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears. Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden. Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.
I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food. I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes. My life has become a treasure trove of experiences.
I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life. Your future is always bright, no matter your age. Let these years become your treasure years.”
With love,
Louise Hay
03/05/2025
Hello everyone! It's been a few years since I've run a workshop like this and am excited to be doing this one in a couple of weeks in Camden at Body Mind Flow. Please feel free to read more about it at www.startwithself.com/inner-child-healing-workshop and you can let me know if you have any questions.
09/02/2025
Losing self-trust is one of the deepest wounds caused by narcissistic abuse. Luckily, this wound can be healed. In my latest blog post, I share how hypnotherapy can help you reconnect with your intuition and rebuild your self-trust.
How Can Hypnotherapy Help You Restore Self-Trust After Narcissistic Abuse?
Growing up with a narcissistic mother, I often felt an overwhelming desire to disappear.
22/08/2021
Where does successful communication start?
Not with our words... Watch this little video and learn what the secret is!
The secret of communication I "The Art of Communicating" by Thich Nhat Hanh
Our communication doesn't start with our words. It starts with our thoughts and with the energy we bring with us."Our communication is what we put out into t...
16/08/2021
Do you know that mindfulness can significantly improve your relationships?
Read my new article and learn what simple strategies you can implement in your daily life to strengthen the relationship you have with yourself and others.
How mindfulness can help improve your relationships - Start with Self
Mindfulness could be defined as a non-judgmental, intimate meeting with the present moment. It is an ever-unfolding awareness of yourself, others and life in
14/08/2021
Are you tired of worrying about what is happening in the world right now?
Do you feel lonely and isolated from others?
Would you like to reconnect to more inner peace and resilience?
Join me in this meditation session that will not only help you refresh your energy in the middle of a workweek, it will also strengthen your resilience and peace of mind.
Click the link below and book your spot today!
https://www.eventbrite.com.au/e/resilience-meditation-session-tickets-166636609585
Resilience Meditation Session
Recharge your energy and boost your confidence in this free mid-week meditation session!
12/07/2021
Flow gently into the warm embrace of the night... Calm Whale.
Calm Flow - Activate Qi Flow through chakras | RAV Drum Meditation #CalmWhale
Today we will be working with Water element to unblock and heal our Qi flow/Prana flow through all chakras. Let the relaxing sounds flow and activate Qi flow...
09/07/2021
"Were you constantly invalidated as a child?
Did you hear words of criticism from a person that was supposed to love and accept you no matter what?
Are you not sure who you really are as everything has always been about your mother?
If you have suffered from narcissistic abuse from your mother, I want you to know that I feel your pain. I really, really do. And I am truly sorry that you didn’t get the childhood and upbringing that you wanted and deserved."
You read the whole article below. Please share it with anyone who might have been suffering from abuse from their narcissistic mother. Let's help them understand the problem better and heal.
How to recover from a narcissistic mother (for the daughters)
How to recover from a narcissistic mother? This blog post will help you understand what narcissistic mothers do and how to heal from their abuse.
03/07/2021
Good morning!
A morning gratitude meditation just for you. Made with love.
Morning Gratitude Meditation I Start Your Day Well
Make yourself comfortable and focus on your breath. Let your breath reconnect you with the vibrations of your heart so that you can welcome this new day with...
30/05/2021
"Our body is just a vehicle for us while we’re here. It is our soul and our spirit that last forever". Brian L. Weiss
13/03/2021
Anyone up for an affirmations session?
Here is a new recording of gratitude morning affirmations. I hope you'll like it.
Sending lots of love!
https://youtu.be/0fX_9ZbqYQY
Gratitude Morning Affirmations I Start Your Day with Positive Energy
Start your day with positive affirmations. Open your heart to the gratitude, love and joy of being alive.The more grateful you feel, the more you have to be ...