Start With Self

Start With Self

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Heal your past, find inner peace and enjoy your life. Holistic strategies combining hypnotherapy, meditation and trauma-informed yoga.

Transformational Training Programs | Hypnotherapy Sessions | Executive Leadership Coaching | Public Workshops

People often think that changes in their life are heavily dependent on outside circumstances and people. It’s a comfortable belief, as it minimises our responsibility to change our lives, but it also deprives you of any power over your life. Start with Self’s mission is to help people rem

07/01/2026

Words of wisdom from the amazing Louise L Hay. ♥️🌞

A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:

“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.

My life didn’t really start to make sense until my mid-40s. At 50, I began writing—on a very small scale. My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears. Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden. Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.

I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food. I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes. My life has become a treasure trove of experiences.

I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life. Your future is always bright, no matter your age. Let these years become your treasure years.”

With love,
Louise Hay

03/05/2025

Hello everyone! It's been a few years since I've run a workshop like this and am excited to be doing this one in a couple of weeks in Camden at Body Mind Flow. Please feel free to read more about it at www.startwithself.com/inner-child-healing-workshop and you can let me know if you have any questions.

How Can Hypnotherapy Help You Restore Self-Trust After Narcissistic Abuse? 09/02/2025

Losing self-trust is one of the deepest wounds caused by narcissistic abuse. Luckily, this wound can be healed. In my latest blog post, I share how hypnotherapy can help you reconnect with your intuition and rebuild your self-trust.

How Can Hypnotherapy Help You Restore Self-Trust After Narcissistic Abuse? Growing up with a narcissistic mother, I often felt an overwhelming desire to disappear.

How mindfulness can help improve your relationships - Start with Self 16/08/2021

Do you know that mindfulness can significantly improve your relationships?

Read my new article and learn what simple strategies you can implement in your daily life to strengthen the relationship you have with yourself and others.

How mindfulness can help improve your relationships - Start with Self Mindfulness could be defined as a non-judgmental, intimate meeting with the present moment. It is an ever-unfolding awareness of yourself, others and life in

Resilience Meditation Session 14/08/2021

Are you tired of worrying about what is happening in the world right now?

Do you feel lonely and isolated from others?

Would you like to reconnect to more inner peace and resilience?

Join me in this meditation session that will not only help you refresh your energy in the middle of a workweek, it will also strengthen your resilience and peace of mind.

Click the link below and book your spot today!

https://www.eventbrite.com.au/e/resilience-meditation-session-tickets-166636609585

Resilience Meditation Session Recharge your energy and boost your confidence in this free mid-week meditation session!

How to recover from a narcissistic mother (for the daughters) 09/07/2021

"Were you constantly invalidated as a child?

Did you hear words of criticism from a person that was supposed to love and accept you no matter what?

Are you not sure who you really are as everything has always been about your mother?

If you have suffered from narcissistic abuse from your mother, I want you to know that I feel your pain. I really, really do. And I am truly sorry that you didn’t get the childhood and upbringing that you wanted and deserved."



You read the whole article below. Please share it with anyone who might have been suffering from abuse from their narcissistic mother. Let's help them understand the problem better and heal.

How to recover from a narcissistic mother (for the daughters) How to recover from a narcissistic mother? This blog post will help you understand what narcissistic mothers do and how to heal from their abuse.

Morning Gratitude Meditation I Start Your Day Well 03/07/2021

Good morning!

A morning gratitude meditation just for you. Made with love.

Morning Gratitude Meditation I Start Your Day Well Make yourself comfortable and focus on your breath. Let your breath reconnect you with the vibrations of your heart so that you can welcome this new day with...

30/05/2021

"Our body is just a vehicle for us while we’re here. It is our soul and our spirit that last forever". Brian L. Weiss

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