Rhian Thomas

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Australia
Sydney, NSW
Rhian Thomas

I help you find your why so that you never give up on your wellbeing goals.

28/09/2026

Join me at PAMBULA TOWN HALL every Wednesday evening, 18.00-19.15 for your weekly dose of yoga, breathwork and meditation.

The class includes:
- A gentle warm-up to prepare your body
- Practicing connected movement and breath
- A full body vinyasa yoga sequence
- Breathing practices also known as pranayama
- Meditation to improve focus and feeling calm

No matter what's been happening in your day expect to leave feeling much better than when you arrived! Your body will feel better for moving. Your mind will be more focused. You will replace feelings like stress and chaos with relaxation, calm and lightness.

Class fee: $25
You can get all the details here: https://rhianthomas.com.au/yoga

Call or text me on 0466 672 300 to book and get more information.

Looking forward to seeing you in class on Wednesday!
Rhi x

31/08/2026

Join me at PAMBULA TOWN HALL every Wednesday evening, 18.00-19.15 for your weekly dose of yoga, breathwork and meditation.

The class includes:
- A gentle warm-up to prepare your body
- Practicing connected movement and breath
- A full body vinyasa yoga sequence
- Breathing practices also known as pranayama
- Meditation to improve focus and feeling calm

No matter what's been happening in your day expect to leave feeling much better than when you arrived! Your body will feel better for moving. Your mind will be more focused. You will replace feelings like stress and chaos with relaxation, calm and lightness.

Class fee: $25

You can get all the details here: https://rhianthomas.com.au/yoga

Call or text me on 0466 672 300 to book and get more information.

Looking forward to seeing you in class on Wednesday!
Rhi x

10/08/2026

Join me at PAMBULA TOWN HALL every Wednesday evening, 18.00-19.15 for your weekly dose of yoga, breathwork and meditation.

The class includes:
- A gentle warm-up to prepare your body
- Practicing connected movement and breath
- A full body vinyasa yoga sequence
- Breathing practices also known as pranayama
- Meditation to improve focus and feeling calm

No matter what's been happening in your day expect to leave feeling much better than when you arrived! Your body will feel better for moving. Your mind will be more focused. You will replace feelings like stress and chaos with relaxation, calm and lightness.

Class fee: $25

You can get all the details here: https://rhianthomas.com.au/yoga

Call or text me on 0466 672 300 to book and get more information.

Looking forward to seeing you in class on Wednesday!

Rhi x

03/08/2026

ANNOUNCEMENT: NEW YOGA VENUE FROM WEDNESDAY 5 AUGUST

Join me at PAMBULA TOWN HALL every Wednesday evening, 18.00-19.15 for your weekly dose of yoga, breathwork and meditation.

The class includes:

- A gentle warm-up to prepare your body
- Practicing connected movement and breath
- A full body vinyasa yoga sequence
- Breathing practices also known as pranayama
- Meditation to improve focus and feeling calm

No matter what's been happening in your day expect to leave feeling much better than when you arrived! Your body will feel better for moving. Your mind will be more focused. You will replace feelings like stress and chaos with relaxation, calm and lightness.

Class fee: $25

You can get all the details here: https://rhianthomas.com.au/yoga

Call or text me on 0466 672 300 to book and get more information.

Looking forward to seeing you in class on Wednesday!
Rhi x
p.s. the hall is warm and toasty too

13/07/2026

BOOK YOUR SPOT TODAY!

Join me at Nethercote Hall every Wednesday evening, 18.00-19.30 for your weekly dose of yoga, breathwork and meditation.

The class includes:
- A gentle warm-up to prepare your body
- Practicing connected movement and breath
- A full body vinyasa yoga sequence
- Breathing practices also known as pranayama
- Meditation to improve focus and feeling calm

No matter what's been happening in your day expect to leave feeling much better than when you arrived! Your body will feel better for moving. Your mind will be more focused. You will replace feelings like stress and chaos with relaxation, calm and lightness.

Class fee: $25

You can get all the details here: https://rhianthomas.com.au/yoga

Call or text me on 0466 672 300 to book and get more information.

Looking forward to seeing you in class on Wednesday!
Rhi x

p.s. the hall is warm and toasty too 😊

Address

Sydney, NSW

Website

http://www.rhianthomas.com.au/

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