29/05/2023
When collaging, you may begin collecting art materials far before the collage process begins. Individuals can allow this process of collecting materials to intuitively guide them through the art therapy process — think: why did you choose these materials? Why did they draw you in?
Follow these steps to begin the collage making process.
1. Collect scraps and mementos throughout your day — This can include anything that speaks to you, whether it be event tickets or scrap pieces of paper.
2. Set up an art space — Clear a designated work space with ample room to spread your materials as you sort through them.
3. Choose your materials — Sort through your assortment of magazines and other materials, and select images, shapes, and colours that you like. Cut to create hard edges on each piece, or tear to create soft, organic shapes and edges.
4. Pre-arrange elements — Begin by arranging the pieces on your canvas in a design. Experiment with the pattern by adjusting placements, adding or subtracting elements, rearranging, cutting, tearing, and more. Explore the many possibilities before committing to one.
5. Apply adhesive — Apply glue, mod podge, or other adhesive to the back of one piece at a time. Position it on your canvas.
6. Tack down elements — Once adhesive is applied, press down on each element to smooth and stick it to the page. Repeat this process for each piece.
7. Allow to dry — Allow the collage to dry completely to ensure your design remains in its designated form.
8. Add embellishments or found objects — Many textiles, objects, and three dimensional items can be added to the design once the base layer is tacked down.
9. Give it a title — Choose with intention, or choose something that comes to mind instantly. Follow your inspiration and reflect mindfully.
10. Note any changes in mood throughout the process — To use collaging as an art therapy technique, it is important to create mindfully.
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