Mind Coach, Mentor & Life Coach (with a twist). DANIELS PHILOSOPHY. Ask yourself a few quick questions; what is it about you that you don't love completely?
Apart from encouraging you all to find a meditation practice that suits you, I'm here to share with you something that will change your life in ways that I can't express in writing. The 'Clearing' program I offer is about releasing the subconscious of negative and destructive beliefs that keep you becoming the best version of you and living from true inspiration. This isn't about being ‘positive’
or saying daily affirmations, this is about getting real with ourselves and discovering what is actually holding us back. What do you value most? Are you inspired or are you just the sort of person that says ''that's life or s**t happens''. What if there was more to this existence than you thought? What if you had been unaware that there was a greater intelligence working with us and for us, so that we could attain all the riches we dream of? What if there were some 'rules' or 'guidelines' that we weren't aware of that once we did understand them better, we found out that we are in control of our own destinies and not 'luck'. We have all had a 'wake up call' from time to time, and some have had it louder than others, and others of us have dismissed it or denied that it even occurred. If we stop to think all the times that we had the ''co-incidental'' experience and just brushed it off to only later realise that maybe it was not "just a co-incidence". Does that sound familiar? Self-investigation takes us to a place of greater knowing and a trusting that all is perfect (or purposeful). I will assist you in better understanding yourself and the world around you and whether it's one family member or all, the benefits will be experienced by all. This is not about being 'positive' or 'forgiving'. This is about your personal freedom and creativity that you are here to thrive in. WHAT ARE YOUR HIGHEST VALUES? A very simple question that rarely gets asked and when it is asked it is met with an answer that probably isn't completely true to us but more likely something that we have inherited from our parents or the people we have believed. HOW CONSCIOUS ARE YOU? Your subconscious remembers everything that has happened in your life. It stores all the information like a computer and it enables us to perform most of our daily tasks without much conscious thought. One of its most useful services is the storing of simple yet essential data enabling us to remember things, such as our name and so much more we take for granted; how to read; how to talk; how to walk and function. It would be a very long day if we had to wake up each morning and re-learn how to communicate, walk and other basic functions. What about driving a car? Do you remember the effort it took to learn to co-ordinate the various activities of eyes, hands and feet? If you have ever driven a manual, there’s the added effort involved in coordinating clutch and gear shift. Yet we soon become unaware of those functions and drive on auto-pilot. What else have you learnt that you do automatically without consciously recognizing it? What else have you got stored away in the subconscious? There is little doubt that the nurturing we receive in the early years of life shapes much of our behavior, attitudes and beliefs. That influence could be our parents, an older sibling or some other parental figure who was around during that time. What may be revealed to us after our self-investigation is that we have created our personal reality with someone else's programming and influence that may not be our true hearts calling. This work is not about blaming anybody else and especially not ourselves, this is the awakening from the illusions that we have created within our minds. It is about discovering the love and gratitude which lies within us, is in fact all that we are here to share. What illusions towards your family, friends, god, an ex-partner, banks, governments, women, men, war, peace, s*x or religion have you carried with you? Are you starting to get a better picture as to why it might be a good idea to investigate ourselves a little more? Who are the people who have pushed your buttons or tested you for as long as you can remember? Who do you believe is causing you to be stressed now? This work is not about proving yourself to be right or that anybody else is wrong, in fact this work is the exact opposite of that. The questions we ask ourselves will awaken something inside which can only be
Experienced, as it is not something that can be expressed with words. You will not look atlife the same once you master this program.
''You can live a whole lifetime never being awake''
Dan Millman, Author of the Way of the Peaceful Warrior. CLEARING AND MEDITATION
Spiritual gurus and other teachers today encourage us to stay in the present moment or to live in the now. Meditation is one of the practices that can assist you in becoming more present and still – bringing you to a higher state of consciousness and an overall feeling of peace. Combined with the ‘clearing’ work, meditation increases your level of clarity and awareness, enriching your life experiences and enhancing relationships in every area of your life. "If you are depressed you are living in the past,
If you are anxious you are living in the future,
If you are at peace, you are living in the present"- Lao Tzu. This isn't a religious practice, hypnosis, voodoo or black magic, it’s a strategy that people of all ages can follow and there is NO person that it wouldn’t benefit. This type of work dates back as far as the Essenes who were a group of people who lived during the time of Jesus. It has been modified and adjusted by teachers over the centuries and I have devised my own simple, yet effective method that can be beneficial to all walks of life. WHAT ARE WE MADE OF? Quantum Physics has proven what the spiritual sages have been telling us for thousands of years which is; we are all connected energetically. What we see all around us including ourselves is made up of 99.9999% energy. That means we are roughly 0.0001% matter!! Now this research is coming from the scientist, not some religious leader with a white robe or a man with a shaved head wearing a kaftan. I won't go into the scientific discoveries now but I believe it's important to share with you that scientists are confirming ''SOMETHING'' is out there and it's behind this thing we call life. It's an intelligence that can't be accurately named. Some call it God, Universe, Creator, Mother Nature, Allah, Devine Source and many other names,although none adequately define it's true nature. They're telling us it's an energy and we are made of it! Some will tell you we are it....... I will tell you that's it is whatever you want it to be. All I do for you in my program is point you towards 'it' and help you clear the path to enable you to experience 'it'. MY METHODS WILL PROVE TO YOU THAT THERE IS A GREATER INTELLIGENCE WORKING WITH US AND ONCE THIS EVIDENCE IS REVEALED YOU CAN NEVER GO BACK TO THE OLD WAY OF LIVING. Life becomes a true adventure with infinite possibilities. Come and join my program to discover these powerful tools that will change the way you live this amazing experience called life and set you on the path of true joy and inspiration.
10/02/2023
The Athletic Buddha and Soccer Totties are pleased to announce the commencement of 5 x Junior Soccer sessions per week. Our 'Totties' program is designed for all kids who are aged between 3 and 7 years old who would like to learn the basics skills of the world game.
We have two mid week sessions at The Athletic Buddha head quarters in Concord West (Monday and Friday), two on Saturday morning at Concord Community centre as well as an afternoon program at Seven Hills.
With decades of Soccer playing experience as well as an equal amount of coaching experience- My Brother and I will make sure that our program will have your child engaged and having fun.
Soccer Totties was originally founded and directed by our 'middle brother' Anthony from ASR Football, but has more recently been run by Coach Adrian (the baby of the family).
Anyone who has had their Son or Daughter coached by Adrian, will agree that he is the wizard of kids and knows exactly how to get the little ones involved and participating.
As of January, myself (the big brother) and my team at The Athletic Buddha took over the reins of Soccer Totties and will continue on the path that was layed out by Anthony and the ASR Football Academy.
This new part of the business will compliment the birthday parties, after school fitness and strength programs that we run for kids.
The Athletic Buddha, Concord West:
Monday's and Friday's 1015am
Concord Community Centre (1a Gipps Street, Concord):
Saturday's 9am and 10am
Hills Indoor Sports Centre (20 Distribution Place, Seven Hills)
Saturday's 12pm to 1pm
11/01/2023
⭐️Our school holiday workshops for January are off and running. Another massive turn out and lots of new faces.
Head over and like our new page. Thanks for the love 😉
The Athletic Buddha
We are a Health and Fitness centre that as our name suggests combines the physiological and psychological training methods that will give a new meaning to the word 'holistic'.
Our group classes include Strength & Conditioning, Body-Fit Boxing, Run Club, Teen Squad, Yoga & Meditation. We are a Mum/Dad and Bub friendly gym that offers free child-minding along with kid's and Teen's fitness sessions.
The owner and operator, Daniel Ucchino, has been a personal trainer for over 26 years.
We believe that health and fitness goals are directly linked to all other areas of life whether it be our families, business, finances, social circles etc.
We like to train hard and smart, but we also know the benefits of slowing down with meditation, Yoga and Mind balancing exercises.
At The Athletic Buddha, you will experience a NEW and refreshing way to train and along the way you will meet some like-minded people who will be part of our well-balanced community.
The count down is on to the opening of The Athletic Buddha in Concord West. We will be offering everything from group fitness classes like CrossFit, Functional fitness, Boxing, Bootcamp, Meditation, Yin Yoga and Mind coaching.
Click on the link to like our new page and look out for our launch party coming soon!
The Athletic Buddha
We are a Health and Fitness centre that as our name suggests combines the physiological and psychological training methods that will give a new meaning to the word 'holistic'.
Our group classes include Strength & Conditioning, Body-Fit Boxing, Run Club, Teen Squad, Yoga & Meditation. We are a Mum/Dad and Bub friendly gym that offers free child-minding along with kid's and Teen's fitness sessions.
The owner and operator, Daniel Ucchino, has been a personal trainer for over 26 years.
We believe that health and fitness goals are directly linked to all other areas of life whether it be our families, business, finances, social circles etc.
We like to train hard and smart, but we also know the benefits of slowing down with meditation, Yoga and Mind balancing exercises.
At The Athletic Buddha, you will experience a NEW and refreshing way to train and along the way you will meet some like-minded people who will be part of our well-balanced community.
29/12/2016
If you give a plant too much water it dies, not enough it dies, the right amount it blossoms.
If you give your child to much support he becomes overly dependant, over challenge a child they rebell and become fiercely independant.
Give them just enough support and challenge they have maximum growth.
Your muscles need to be stressed and rested to the right amount to attain maximum growth and benefits.
Are you over training? Are you giving your body what it needs to recover? Or are you UNDER training and having too much rest?
Find the balance and you're on the path to a healthy wellness plan.
29/12/2016
"Behind every dark cloud there is a silver lining".
We officially signed for our dream venue for The Athletic Buddha. After one to many delays and postponements at our original location, we took it as a sign from " the universe " to look elsewhere. The new direction led us to a space that is more than we could've ever imagined being available in this area. 450sqm of warehouse for CrossFit, Function-Fit, boxing and an oval at our back door for Bootcamps. There will be a dedicated meditation / yoga studio, crèche, Mind Coaching Lab and much more. Coming to you in February 2017 from Concord West.
**tjustgotreal
03/09/2016
Excited to announce our NEW venture starting in early 2017, on Majors Bay Road in Concord. We will be offering everything from group fitness classes like CrossFit, Functional fitness, Boxing, Bootcamp, Meditation, Yin Yoga and Mind coaching.
Look out for our launch party coming soon!
The Athletic Buddha
We are a Health and Fitness centre that as our name suggests combines the physiological and psychological training methods that will give a new meaning to the word 'holistic'.
Our group classes include Strength & Conditioning, Body-Fit Boxing, Run Club, Teen Squad, Yoga & Meditation. We are a Mum/Dad and Bub friendly gym that offers free child-minding along with kid's and Teen's fitness sessions.
The owner and operator, Daniel Ucchino, has been a personal trainer for over 26 years.
We believe that health and fitness goals are directly linked to all other areas of life whether it be our families, business, finances, social circles etc.
We like to train hard and smart, but we also know the benefits of slowing down with meditation, Yoga and Mind balancing exercises.
At The Athletic Buddha, you will experience a NEW and refreshing way to train and along the way you will meet some like-minded people who will be part of our well-balanced community.
18/07/2016
My Yoga teacher quoted this, this morning. It hit me like a bolt of lightning.
"The path is the goal"- Ghandi.
26/05/2016
If you can't find the upsides to the perceived downsides then you will suffer the pain of stress and resentment for much longer than you need. When something you believe to be 'bad' or 'wrong' happens to you, go and make a list of all the benefits or positives that come from the situation.
How are you and those involved ACTUALLY gaining? How is it serving you?
Keep writing until you are completely grateful that this event has occurred.
NOTE: If pain persists, please don't see you doctor- just keep writing.
02/05/2016
Are you pushing or forcing something? It might not be for you.
10/02/2023
11/01/2023
28/01/2017
29/12/2016
29/12/2016
18/07/2016
26/05/2016
02/05/2016
18/04/2016