16/06/2026
‘Heaviness in Taijiquan’
In this video, Master Chen Zhonghua was teaching a private session at a workshop in Sydney, Australia.
He showed the usage of heaviness in Taiji push hands.
One quality of heaviness is that it takes out all of the space.
It does not stop.
It does not resist.
A physical example of this is a landslide.
Heaviness in Taijiquan
In this video, Master Chen Zhonghua was teaching a private session ...
09/06/2026
‘Core Elements of Positive Circle’
In this video, instructor Brian Chung showed some core elements of the positive circle.
- Locking the outside frame
- Stretching until all parts are proportional
- Isolating the elbow
- Finger always on the opponent
- Fix the front, stretch the rear backwards
- Sequential actions of not moving
In Chen Style Taijiquan Practical Method, every move is part of a positive circle, or negative circle.
Core Elements of Positive Circle - Brian Chung
In this video, instructor Brian Chung showed the core elements of t...
02/06/2026
‘Isolate actions on the elbow and kua’
In this Chinese video, Master Chen Zhonghua was teaching a workshop in Daqingshan, China.
He showed that actions must be isolated onto the elbow and kua.
When this is achieved, power can transmit to your opponent.
We say that the energy must go through.
Isolate actions on the elbow and kua
In this video, Master Chen Zhonghua was teaching a workshop in Daqi...
