22/04/2026
Day 2 APAC mens double
1:03:41 on open
Happy but not satisfied. We know it could be much better, and that's why we will be back even stronger. We understand what we need to improve, we compromise, and we focus, so Sydney Men's Pro will be different.
15/04/2026
Day 1 at BNE "APAC Championship Solo"
As you know, guys, I had big expectations for this race; my goal was to complete it in under 60.
Unfortunately in life there is circumstances we can't control, and yes, on this day it happened, I did get flu.
The important thing here is that I'm still showing up, regardless of the time, I did finish my race feeling proud and grateful.
1:18:07 but not stress Ill come back.
Thank you so much to everyone involved this is not the end, it is just the beginning.
Thank you for the structure and guidance on my training 🙏🏽
for take care off everything on my trip, flights, accommodation and recovery.
there is not better crew and family along the way that you guys, can't describe what you guys mean to me to us.
11/04/2026
Sometimes it doesn't work like you wanted. Today was one of those days, but we learned from our mistakes, and now we will move forward, correcting them and working even harder. The goal is still clear, and I'll not rest until I achieve it.
Thank for the support
We will be back tomorrow for mens double.
25/02/2026
Proud to announce my 2026 partnership with ✈️🔥
As a HYROX athlete, performance starts long before race day — it starts with the flight and the hotel.
This season, Spencer Travel is supporting my journey with seamless flights to reduce travel fatigue and premium accommodation with fully equipped gyms and recovery facilities — creating the right environment for training, sleep, and peak performance.
Journeys, Crafted for You — and this year, crafted for competition.
2026 season, executed with precision. 🌍🔥
13/02/2026
You’re training hard,
Sweating, Sacrificing, Showing up.
So why isn’t the fat coming off?
Because fat loss isn’t about doing more —
it’s about doing the right things consistently.
Most people:
❌ Eat “healthy” but not in a deficit
❌ Train hard but recover poorly
❌ Chase the scale instead of real progress
And then blame themselves.
It’s not a motivation problem,
It’s a strategy problem.
If you want fat loss without burning out,
you need a plan that works with your life — not against it.
👇
Comment “FAT LOSS” and I’ll help you fix what’s holding you back.
07/01/2026
Great results from my client at Edgefit Double Bay.
8 weeks. Real work. Real results.
No shortcuts.
No magic supplements.
Just structured training, proper nutrition, and consistency.
This is what happens when you commit and trust the process 💪
Imagine what your next 8 weeks could look like.
📩 DM “TRANSFORM” to get started.