01/08/2026
New timetable! Starting this Monday
Beginner & family friendly Brazilian Jiu-Jitsu Academy for kids (4 to 15) and adults (16+) in Cromer on Sydney's Northern Beaches
01/08/2026
New timetable! Starting this Monday
30/07/2026
Old faithful - Coach Neven
30/07/2026
A familiar face returning to teach - Coach Conor
30/07/2026
Introducing our new muay thai programs coach - Louca Panetta
30/07/2026
Our new timetable effective from August 3rd!!
A huge congratulations to our teammates Kenny, Scott, Tom and Lily on earning their blue belts last Friday night.
A blue belt represents far more than skill. It takes time, discipline, resilience and the willingness to keep coming back—even after time away, when life gets busy, or when training has to fit around everything else.
Everyone’s path looks different, and some journeys take longer than others. What matters is continuing to show up, putting in the work and trusting the process.
Motivation comes and goes. Consistency is what gets you there.
Very well deserved. Congratulations, team. 🥋💙
| Monday | 6am - 7am |
| 1pm - 8pm | |
| Tuesday | 6am - 7am |
| 5:30pm - 7pm | |
| Wednesday | 6am - 7am |
| 12pm - 8pm | |
| Thursday | 6am - 7am |
| 9:30am - 10:30am | |
| Friday | 6am - 7am |
| 1pm - 8pm | |
| Saturday | 8:30am - 12pm |