16/09/2025
Protein Sources:
✔️Cow’s milk – most common & recommended
✔️Other options – goat, soy, sheep, pea
✔️Specialty formulas – rice, hydrolysed whey (partial/full), amino acid-based
Check protein level per 100 mL
✔️Aim for ~1.2 g/100 mL – closer to breastmilk & supports healthy growth
09/09/2025
🥄 Around 6 months: Add small amounts of cow’s milk to foods (custard, cereal, yoghurt)
🚫 Before 12 months: Cow's milk should not be used as a drink – stick to breastmilk or formula.
🥛 12+ months: Offer full-cream cow’s milk, limited to ~500 mL per day.
06/09/2025
The 4 best ways to warm bottles:
1) Thermos flask
2) Portable bottle warmers.
3) Request hot water
3) Public feeding room microwaves
👉 Which method do you use most often?
04/12/2024
Say Goodbye to Bubble Trouble