Ivana Care

Love letters for women who came out of a relationship no longer trusting herself.

Link in Bio.

Deep and poetic letters I wrote to a heart that has been impacted by love that was offered but not received as intended.

If you are somewhere between heartbreak and healing these letters were written for exactly where you are.

Sending you lots of love 💛

A poem I wrote last year and still have chills while listening the depth of this message 😊

Have a wonderful day 🫶

Final sign to this series of 10 signs that you are already recovering from toxic relationship:
"You stop chasing the closure"

You decided to stop solving the mystery of him and his behaviour. You don't need more information, more proof, more evidence...

You found the strength inside your self to prioritise your own sense of reality, your own story and your own knowing.

If you are at this stage, well done. If not, don't be sad, healing is a journey not a to do list.
One day is great and other is not, it's never linear.

Subscribe for more tips on how to heal from toxic relationship.

Sign that you are already recovering after toxic relationship number 9:
"You start reconnecting with yourself"

d truthfully.
After you were judged and minimised and laughed at and criticised, you are willing to explore all the parts of you - and that takes enormous amount of courage, discernment and self-love.

If you are making the self enquiry and going deep within to reconnect with yourself, this is huge and I want to celebrate you.

Make sure you comment bellow. 💛

Another sign that you are already recovering after being in a toxic relationship:

The silence stops being threatening.

A quiet moment inside the toxic relationship is often the the quiet before the storm. That trains you to be fearful of it.

But outside the relationship, once you start healing, the quiet moment means peace and you are not afraid of it.

If this resonates comment below. 💛

One of the 10 signs that you are already recovering from toxic relationship:

You stop romanticising about the relationship.
Because toxic relationship are so intense at the start, creating the illusion of something magical and something that can't be replaced, it's incredibly hard to let go of the idea that he was the one.
Additionally we create a perfect version of the person and their potential and get attached to that.

Love needs safety and consistency not intensity that won't last.

If you stopped romanticising about him, you are already healing.
Comment bellow so we can celebrate you 🫶

Huge sign that you are already healing from toxic relationship:
You can feel the anger without spiralling into guilt and shame.
Inside the toxic relationship you learn to hide your anger because you were judged for it. Labeled as too needy, too sensitive...
But anger is just a messenger that someone crossed your boundaries.

That's why feeling anger a sensation in your body without thinking you are a bad person means you are already recovering.

Comment bellow if this resonates.