You & I Belong

You & I Belong Empowering the Future
Supporting mums, women & families to feel calm, confident and in control.

Nagita Sinha – Mindset Mentor and Coach
Nagita Sinha is a qualified Clinical Hypnotherapist and Master Practitioner of NLP, Time Line Therapy®, and Hypnotherapy, holding a Diploma in Hypnotherapy and NLP. Registered with the American Board of Hypnotherapy and Clinical Hypnosis Australia, she blends clinical expertise with mentoring and coaching to deliver personalized breakthrough sessions and programs that create lasting transformation. With over 20 years of experience in customer service, business ownership, and management, coupled with insights from raising a neurodiverse family, Nagita’s approach combines professional expertise with a deep understanding of human behavior. Her calm, compassionate style creates a safe and empowering space where clients feel supported to explore their potential. Nagita works with children, teens, young adults, parents, and families, addressing challenges such as anxiety, stress, emotional regulation, low self-esteem, and feelings of being stuck. She specializes in releasing negative emotions and limiting beliefs, breaking unwanted habits like smoking and emotional eating, and fostering personal and professional growth. Clients describe her sessions as “life-changing,” “empowering,” and “eye-opening,” often reporting improvements in confidence, clarity, relationships, and overall well-being. "Nagita’s coaching helped me overcome my fear of rejection and release negative self-beliefs. It was truly life-changing!" – Chris Childs
"Her techniques helped me release emotions tied to past trauma and move forward with confidence." – Ash K. As the founder of You & I Belong, based in Sydney, Australia, Nagita serves clients across Australia, New Zealand, and internationally. Passionate about empowering individuals to overcome obstacles, unlock their hidden potential, and thrive, she believes that everyone has the tools within themselves to transform their lives—with the right support, guidance, and care.

Imagine the possibilities that open up when you overcome the obstacles in your path. 🌟 What’s one thing you could achiev...
14/01/2025

Imagine the possibilities that open up when you overcome the obstacles in your path. 🌟

What’s one thing you could achieve if you moved past your current challenge?”

Let’s dream big together! Comment below with what you’d like to accomplish.

10/01/2025

Are you noticing the subtle signs of anxiety in your child? Sometimes, the clues are quieter than we expect.

In today’s video, I’m sharing how to spot the signals early and why this is the first step to helping your child feel more confident and calm.

Watch now to learn what to look for! 🎥


08/01/2025

Our emotions are like waves in the ocean. 🌊

Some days are calm, others stormy, but the ocean always finds balance. Learning to surf those waves is key to emotional well-being.

What waves are you riding today?

08/01/2025

Our emotions are like waves in the ocean. 🌊

Some days are calm, others stormy, but the ocean always finds balance. Learning to surf those waves is key to emotional well-being.

What waves are you riding today?

Sometimes, we hold onto beliefs that we haven’t questioned in years. 🧠 But what if they aren’t true?Challenge yourself—h...
07/01/2025

Sometimes, we hold onto beliefs that we haven’t questioned in years. 🧠 But what if they aren’t true?
Challenge yourself—how do you know this belief is really true?”

Drop a comment if you’re ready to question limiting beliefs!

06/01/2025

Ever wonder if you’re spotting the signs of anxiety early enough? 🕵️
Drop a ‘Yes’ if you’d like to learn more about what to look for.

"As we move into the new year, I welcome change as an opportunity for growth, knowing that growth cannot happen without ...
31/12/2024

"As we move into the new year, I welcome change as an opportunity for growth, knowing that growth cannot happen without change. Whatever challenges we have faced and overcome, let us now shift our focus to the bigger picture of our evolution. These challenges are simply steps toward our upgrade. As we rise higher, our perspective broadens, revealing new ways of thinking, new opportunities, new learnings, new reasons, and a deeper discovery of purpose " 💖

"As we move into the new year, I welcome change as an opportunity for growth, knowing that growth cannot happen without change. Whatever challenges we have faced and overcome, let us now shift our focus to the bigger picture of our evolution. These challenges are simply steps toward our upgrade. As we rise higher, our perspective broadens, revealing new ways of thinking, new opportunities, new learnings, new reasons, and a deeper discovery of purpose " 💖

Wishing you all a Very Merry Christmas 💖🎄🎅🏽🎁
24/12/2024

Wishing you all a Very Merry Christmas 💖🎄🎅🏽🎁

Another Christmas, Another Year

The Same feeling on Christmas eve ☺️

Wishing you and your families a Very Merry Christmas! 🎄 🎅🏽

May you experience this Christmas with your loved ones like it was your first 💖

We all have big dreams, but sometimes obstacles get in the way. 💭 Take a moment to think—what’s one thing that’s holding...
26/11/2024

We all have big dreams, but sometimes obstacles get in the way. 💭
Take a moment to think—what’s one thing that’s holding you back from reaching your next goal?

Identifying the challenge is the first step to overcoming it!

Share your thoughts below and let’s see what insights we can uncover together.

25/11/2024

Can you get stuck in hypnosis? 🌌

Some people think so—but is it fact or fiction?

What if hypnosis isn’t as mysterious or scary as it seems? Discover the truth about this common myth and why it might be time to rethink what you know.

Hit play to learn more! 🎥

21/11/2024

Can you get ‘stuck’ in hypnosis? 🤔 It’s a question we get all the time.

Comment with your guess—true or false?

What are you assuming about yourself that might not actually be true? 🤔 Sometimes, our assumptions are what hold us back...
19/11/2024

What are you assuming about yourself that might not actually be true? 🤔 Sometimes, our assumptions are what hold us back. What’s one belief you’d like to challenge today?

Comment below and let’s see what insights we can uncover together!

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