09/09/2026
๐ R U OK? Day 2026 | Thursday 10 September
Today, Catch Training proudly acknowledges R U OK? Day and the important work of R U OK? in encouraging Australians to stay connected and have meaningful conversations with the people around them.
This yearโs message is simple:
Ask R U OK? Any Day.
A genuine conversation can make a difference. You don't need to be an expert โ sometimes simply asking, listening and showing someone you care can be incredibly important.
At Catch Training, we believe knowledge, confidence and connection can make a difference โ in our workplaces, our communities and in everyday life.
๐ Check in. Listen. Connect.
Learn more and access free R U OK? resources:
https://www.ruok.org.au/