What are the opening hours?

Monday 6am - 7pm Tuesday 7am - 7pm Wednesday 6am - 7pm Thursday 7am - 7pm Friday 6am - 5pm Saturday 8am - 12pm

Community Moves Health & Fitness

Home
Australia
Sydney, NSW
Community Moves Health & Fitness

Fitness & Community for those over 50 to move better and feel fitter. Grow stronger, not older.
👇 Get your FREE 7-day trial today!

https://linktr.ee/communitymoves Community Moves is a health and fitness solution for people that need to engage in more structured and regular physical activity. The program targets all aspects of physical fitness including strength, aerobic capacity, mobility, balance and coordination.

01/10/2026

The first thing people apologise for is their body. That's the last thing we care about. We care about protecting your joints, building real strength, and helping you move without pain. A safe space, no judgment.

Tag someone who needs to hear this before their first class.

30/09/2026

Progress doesn't happen overnight. Every session adds strength and confidence, small steps at a time. Repeated over months, that's what creates lasting change.

Start your movement journey with us today.

29/09/2026

Healthy ageing isn't just physical. Training alongside others builds motivation, friendships, accountability. A supportive environment makes consistency easier, not just possible.

Start your journey with people who support you every step of the way.

28/09/2026

8 years, and Elise is still showing up. Strength built over time, body awareness that comes from practice, and connections that go beyond the workout itself.

What's the longest you've stuck with a routine?

27/09/2026

Progress doesn't require a perfect plan. It starts with showing up. Every session builds strength, confidence, and better movement, one at a time.

Take the first step towards your goals with Community Moves.

24/09/2026

Exercise is easier with support behind it.

At Community Moves, you're surrounded by people who understand the journey. More than exercise, it's a place to belong.

Come and experience the Community Moves difference.

23/09/2026

Jill got stronger at 70. 7 years of training built stronger legs, better bone health, and the confidence to move freely. Strength led straight to independence, not the other way around.

What would getting stronger unlock for you right now?

22/09/2026

Posture changes over time because muscles do. Strong muscles hold better alignment. Regular strength and mobility work keeps your body moving comfortably, not stiff and closed off.

Join a community that helps you build strength from the inside out.

21/09/2026

One year in, and Kenga knew she could do it. Training every part of her body built strength she uses outside the gym too, and confidence to take on new challenges.

What new challenge could a bit more confidence unlock for you?

20/09/2026

It's not just a place to move. It's a place to belong.

Exercise brought this group together, but friendships and shared goals are what keep them coming back.

Find your community and start moving with us.

Address

Level 1, 50 Spit Road, Mosman
Sydney, NSW
2088

Opening Hours

Monday	6am - 7pm
Tuesday	7am - 7pm
Wednesday	6am - 7pm
Thursday	7am - 7pm
Friday	6am - 5pm
Saturday	8am - 12pm

Telephone

+61410455232

Website

http://www.communitymoves.com.au/

Alerts

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