The Happiness Queen

I truly love these evenings offering sound to a group of souls.

Every session is different, every sound is perfect…. even when it’s not.

The energy in us and from the group always flows in whatever direction it needs to go.

…& it’s absolutely beautiful to be a witness of it and serve within it.

Blessings to you Blazenka, for all the effort and love you put into making these events happen, as frequently and successfully as they do.

6 years. Thank you. Ya te volim ❤️

I had psyched myself up so much after watching loads of TikToks last night on mask removal and refresher dive tests, but honestly, nothing could have prepared me for the feeling of being back in the ocean and facing that fear again for real.

I had to override the panic and trust my mind, trust my body, give myself the chance to rewrite a new history, one where I remember that I am safe.

The reality is, it’s extraordinarily rare for a mask to come off during a dive, but if it ever did, I now know I could calmly remove it and return it comfortably. It might feel uncomfortable, but it’s not dangerous as long as you’ve got your regulator in. And even if your regulator comes out, there’s an easy way to recover it, plus you’ve always got your secondary there too.

I felt extraordinarily emotional at different points during the dive because I remembered just how much I love being in the water. Seeing an octopus, beautiful little fish happily sharing this world with us… it honestly touched my heart.

So now, a very emotional Daniela Mallozzi is signing out after facing a fear that lived in my nervous system for years.

I’m excited to dive again.
I’m deeply grateful.
And I’m really proud that I didn’t listen to the part of my brain telling me to get out.

Instead, I trusted my instincts.
I trusted my body.
And because of that, I got to experience something truly beautiful…. “Under-da-sea”

Getting ready to do my first scuba dive in four years, including refresher skills like the mask removal exercise.

This one feels particularly important to me because when I was 24, during a mask removal exercise in Mexico at 32 metres down, I had a full stress panic response underwater. For the record, that’s not a depth you should ever be doing a mask removal exercise.

That experience created a real stress response in my brain around removing the mask, so today was about more than just diving. It was about feeling safe again, feeling confident in my body and nervous system, especially if I want to eventually dive with sharks.

Proud of myself for facing it instead of avoiding it.

Muscle Corrective Therapy MCT goes beyond massage.

It locates the root cause of the muscle problem.

There are three key elements to this work:

1: Assess the hips, pelvis and spine alignment
2: Release the muscle problems physically
3: Restore and secure muscle memory

4-6 sessions recommended to allow the body to return to baseline.

I have loved offering MCT over these past 11 years in Australia, as I can’t stand to see people suffer unnecessarily, and am passionate about preventing medications and operations where possible.

Let’s breathe together, to increase your calm and connection to your incredible body.

In this video, we will do the heart coherence breath together.

This breath allows your mind, body and emotions to come into balance.

Five seconds in
Five seconds out

Do it five times or for five minutes to achieve results.

Imagine your torso is a balloon, and you want to inflate the entire balloon - because nobody wants half inflated balloons at our birthday party now do they? 😅

Breathe from your side ribs first, expanding them, then inflate your stomach and chest.

Blow those balloons up properly - inflate your torso fully - breathe well to live well.

You’ve got this!

Practice makes progress.

🥲🥹🥰
One small act of kindness… and this happened.

My heart was already wide open… and then I watched Michael Jackson biopic and cried through most of it.

Feeling his heart… his light… and how it still lives on.

It got me thinking… how does our light live on?

Months ago, I shared with a friend and her daughters something I love doing, writing little notes and leaving them in random places for people to find.

Today she sent me a voice message…

She walked into her daughters’ room and found them writing notes.
They said:

“We’re making kind messages and putting them in people’s bags and letterboxes… like Daniela did.”

They’d already been to the shops, placing them in people’s trolleys… and were making more to go out again.

And just like that… I needed another box of tissues.

One conversation.
Now a ripple.

A note might reach someone having a hard day… and remind them they matter.

This is how light spreads.

Every act of kindness counts.

And in some small way… I feel like I’m honouring Michael Jackson.

Because light doesn’t disappear…
it moves through us.

If you’re reading this…
you matter.
The world needs your light.

Daniela 🥹🥰✨

💥 Muscle Corrective Therapy now at La Cure -

Tuesdays | Caringbah
9:30am – 1:30pm
Starting 12th May

If your body’s been tight, sore, or just not feeling right…
this is for you.

✨ Think:
• Back, hips, knees
• Shoulder tension
• Old injuries that keep coming back
• Headaches / jaw tension
• RSI, carpal tunnel, plantar fasciitis

This isn’t just a feel-good massage, we’re getting to the root of the issue so your body can actually change. MCT derives from advanced sports massage, creating results in a short space of time, allowing change a cellular level.

💫 Real results. Not temporary relief.

💰
45 min initial: $140
30 min: $130
5-pack: $600 (save $50)

4-6 sessions recommended for alignment.

🤍 If your body’s been asking for attention, if all the sessions are not having long lasting results… listen, it might be time for something different.

DM me or book via La Cure
Limited spots each Tuesday

Daniela
Over 12 years experience working with minds, body’s, and nervous systems.