Macquarie University eCentreClinic

We're about to start our next group of the Atrial Fibrillation (AF) Course!

It's for people struggling with the symptoms and impacts of AF on their life and wellbeing.

Find out more here:

Atrial Fibrillation (AF) Course | eCentreClinic | Macquarie University Helpful information about our free online and internet-delivered program for adults wanting to manage the effects and symptoms of atrial fibrilation (AF) on their day-to-day activities, emotional wellbeing and mental health.

We are currently taking applications for the Single Session Course for depression and anxiety.

The Single Session Course is a free online program designed to help people managing depression and anxiety. It includes a phone call with a clinical psychologist (if you like, no obligation!).

Our next two groups are June 8 and August 3. You can read more and apply via our website:

Single Session Course | eCentreClinic | Macquarie University Helpful information about our free online and internet-delivered course for adults who want an ultra-brief and easy to do course for anxiety (general anxiety, social anxiety, panic) and/or depression ...

The 'Brief Perinatal Wellbeing Course' is free, online, and takes less than 2 hours. It is designed to help new and expecting mums who are experiencing anxiety or low mood.

If you are interested, our next groups for the course start:
1. Mon 16th February
2. Mon 13th April

Complete at your own pace, with a check-in call from a clinical psychologist.

Find out more and apply on our website.

Brief Perinatal Wellbeing Course | eCentreClinic | Macquarie University Helpful information about our free online and internet-delivered course for women who are experiencing perinatal anxiety and/or depression ...

Do you have a cardiovascular condition or a risk factor, such as high blood pressure, high cholesterol or diabetes?

The Momentum Course is a free, online program. It is designed to help people with cardiovascular disease or with increased risk make healthy lifestyle changes while also managing common challenges, such as stress and emotional wellbeing.

The program involves 4 online modules over 5 weeks and is supported by a psychologist.

If you are interested, our next start date for the course is on Monday 16th of February.

Find out more and apply on our website:

Momentum Course | eCentreClinic | Macquarie University Helpful information about our free online and internet-delivered program for adults with cardiovascular conditions wanting support to make a healthy change to their life style (change diet, increase activity) and improve their emotional wellbeing

We are now taking applications for the next group of our Chronic Conditions Course.

This course is designed for adults over 60, with significant physical health conditions, and feelings of loneliness or social isolation.

Take part and receive a free 8-week online treatment. Groups start Feb 9, April 20, and July 6.

You can find out more and apply via our website: https://www.ecentreclinic.org/chronic-conditions-loneliness-course

Do you have a cardiovascular condition or a risk factor, such as high blood pressure, high cholesterol or diabetes?

The Momentum Course is a free, online program. It is designed to help people with cardiovascular disease or with increased risk make healthy lifestyle changes while also managing their emotional wellbeing.

The program involves 4 online modules over 5 weeks and is supported by a psychologist.

If you are interested, our next start date for the course is on Monday 16th of February.

Find out more and apply on our website.

Momentum Course | eCentreClinic | Macquarie University Helpful information about our free online and internet-delivered program for adults with cardiovascular conditions wanting support to make a healthy change to their life style (change diet, increase activity) and improve their emotional wellbeing

The theme for Perinatal Mental Health Week this year is "What you need, when you need it." One in five mums experience perinatal depression or anxiety. But it can be really tricky to access mental health support during pregnancy and after giving birth.

That's why we designed a new online course for women impacted by perinatal depression or anxiety. It's free, takes less than 2 hours, and enrolments are open now.

www.ecentreclinic.org/brief-perinatal-wellbeing-course

Free Online Psychological Treatment | eCentreClinic | Macquarie University The eCentreClinic is a specalist research unit that provides free online or internet-delivered psychological treatment for anxiety, depression, sleep difficulties, chronic pain, and chronic physical health conditions (e.g., multiple sclerosis, epilepsy, lupus, cancer, endometriosis) via participatio...